Guest guest Posted February 24, 2007 Report Share Posted February 24, 2007 I read where taking a valerian tablet can ease stress ... I use two in the evening sometimes when I can't get to sleep ... would it be safe at a low dose during the day? (My boss is a bit of a pill sometimes). What you can do, or dream you can do, begin it; boldness has genius, power and magic in it. - Johann von Goethe ~*~In Inanna's Love - Sapphyre~*~ _____________ Join Excite! - http://www.excite.com The most personalized portal on the Web! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2007 Report Share Posted February 27, 2007 Valerian is extrmely safe; however; wouldn't it make you sleepy? Anne.-- - In , " Sapphyre " <Sapphyredreamer wrote: > > > I read where taking a valerian tablet can ease stress ... I use two in the evening sometimes when I can't get to sleep ... would it be safe at a low dose during the day? (My boss is a bit of a pill sometimes). > > What you can do, or dream you can do, begin it; boldness has genius, power and magic in it. > - Johann von Goethe > ~*~In Inanna's Love - Sapphyre~*~ > > _____________ > Join Excite! - http://www.excite.com > The most personalized portal on the Web! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2007 Report Share Posted February 28, 2007 I have taken it during the day, to try to keep anxiety at bay, and it didn't make me sleepy. Did seem to help. Joy , " Anne " <annroc2004 wrote: > > Valerian is extrmely safe; however; wouldn't it make you sleepy? Anne.-- > - In , " Sapphyre " > <Sapphyredreamer@> wrote: > > > > > > I read where taking a valerian tablet can ease stress ... I use two > in the evening sometimes when I can't get to sleep ... would it be safe > at a low dose during the day? (My boss is a bit of a pill sometimes). > > > > What you can do, or dream you can do, begin it; boldness has genius, > power and magic in it. > > - Johann von Goethe > > ~*~In Inanna's Love - Sapphyre~*~ > > > > _____________ > > Join Excite! - http://www.excite.com > > The most personalized portal on the Web! > > > Quote Link to comment Share on other sites More sharing options...
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