Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 Dear Sir, My age is 24 years, i have constipation problem, its hard for me to traveling for continue 7-10 hours. please tell me any good medicines that useful for me, also i'm live in Gujarat, INDIA. So, please tell me medicines that avail here (with popular brand name). Waiting for your answer, thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 If you are already drinking enough water, getting some exercise, and eating whole grains, fruits and vegetables and still no results, you might try adding wheat bran 2 tablespoons 2 times daily to whatever you might be eating, you might also add 6 prunes 2 times daily. STill in trouble? Senna tea is effective but not recommended for the long term. Hope things go better for you Linda Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.