UPDATE Missed periods (not pg)

[Guest guest]

I GOT IT! Thank you all for the advice. Busy life that I have I never

had a chance to get to the health food store to pick up any of the

recommended natural remedies. I concentrated on breathing. Actually

wrote the word " BREATHE " on post-it notes all over the house and my

car and at work so that I took to relax and focus on me every day.

Also had grammy keep Devon for a couple nights last weekend to give

myself time alone (hubby was at work). Didn't clean, didn't run

errands, didn't watch tv. Just rested, took baths, caught up on my

reading, wrote in my journal, and went to bed early.

So whatever I did it worked because Monday night I got my period

(complete w terrible back pain). But I am relieved.

 

I am going to try to keep up this destressing regimen. If I can't get

rid of the stuff that causes the stress at least I know I have a

natural way to relieve the tension.

 

Thanks again.

Jamie

 

, " Jamie " <DevonsMom420

wrote:

>

> Is there a natural way to get my period to start? My last period

was in

> early October and I don't feel as if it's healthy to go so long

> without. I am not pregnant, it's most likely due to an overload of

> stress. My ob/gyn examined me, found everything normal, and

recommended

> I start on birth control pills. I am not crazy about the levels of

> hormones I would get in the pills though my doc assures me they are

> perfectly safe.

>

> I am trying my best to relieve the stress and craziness in my life

but

> it is a long, uphill battle. Too much going on at this point in

time.

>

> Any suggestions?

>

> Thank you.

> Jamie

>