Re:Healthy Living in a TOXIC environment!:::reply::

[Guest guest]

" I make my own probiotics. "

How do you do this?

Would you please post directions or details

to do this safely.

Thank you.

Namaste,

David

 

 

 

 

In , Angls4Hope wrote:

>

> *****I make my own probiotics.....I get a gallon of RAW ORGANIC milk

weekly

> and make it....it has a

> gazillion good bacteria in it.....

>

>

>

[Guest guest]

I buy a gallon of RAW organic milk....pour out a cup.....put 1 heaping

tablespoon of RAW organic UNHEATED honey and 1 tablespoon of Human Acidophilus

(you can get this from Pharmax online) I get mine from my alternative

doctor.....put the UNHEATED honey, MUST be UNHEATED in shaker bottle and add the

Human

Acidophilus.....shake together until completely dissolved then pour into the

gallon of RAW ORGANIC milk....put in a warm dark place for 48 hours.....then

put in fridge. shake daily before pouring out what you want.....I use it in

SMOOTHIES OR I put a tablespoon of raw organic UNHEATED honey in a pint

jar.....pour in the Kefir, put in one raw organic egg....stir with fork (do not

shake) until all mixed together...put in a teaspoon of organic pure vanilla,

stir and drink....it tasted like an eggnog...yummmmmy....

 

DO NOT USE PASTERIZED MILK....it must be RAW ORGANIC milk....healthy people

drink a pint of Kefir made like this daily....

 

Angel Huggzzz

Linda or Angel

www.lymecommunity.com

 

 

 

[Guest guest]

That sound fairly simple. Where do I find RAW organic milk and RAW

organic UNHEATED honey? Are these things I can find in my local

health food store or farmer's market?

And where did you get this recipe originally?

 

Thanks.

Jamie

 

, Angls4Hope wrote:

>

> I buy a gallon of RAW organic milk....pour out a cup.....put 1

heaping

> tablespoon of RAW organic UNHEATED honey and 1 tablespoon of Human

Acidophilus

> (you can get this from Pharmax online) I get mine from my

alternative

> doctor.....put the UNHEATED honey, MUST be UNHEATED in shaker

bottle and add the Human

> Acidophilus.....shake together until completely dissolved then pour

into the

> gallon of RAW ORGANIC milk....put in a warm dark place for 48

hours.....then

> put in fridge. shake daily before pouring out what you want.....I

use it in

> SMOOTHIES OR I put a tablespoon of raw organic UNHEATED honey in a

pint

> jar.....pour in the Kefir, put in one raw organic egg....stir with

fork (do not

> shake) until all mixed together...put in a teaspoon of organic pure

vanilla,

> stir and drink....it tasted like an eggnog...yummmmmy....

>

> DO NOT USE PASTERIZED MILK....it must be RAW ORGANIC

milk....healthy people

> drink a pint of Kefir made like this daily....

>

> Angel Huggzzz

> Linda or Angel

> www.lymecommunity.com

>

>

>