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Getting off valium

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Hi,if u need an alternate 4 Valium, to have a sound sleep, ITS

BETER TO OPT 4 - SHRI SHRI RAVISHANKARA'S METHODOLOGY- lie down 2

sleep, now concentrate on the air coming in & going out of ur air

passage. Feel the freshness of AIR in ur passage. U will not come 2

know , in how much less time u slept. So, just go ahead, TRY IT.

HAVE A REFRESHING SLEEP. HAVE A NICE TIME.

THANX.

, Abdullahi

AbdurRahman <draadewu wrote:

>

> A very good day to you all

>

> Been on valium for the past20+ years. I certainly know it may

not be right, but that is the only way to 'sleep'. I can sleep ,

quite alright', without it, but it wouldn't be a refreshing sleep.

Most garetful for any answers, I was put on this by a doctor!

> Thanks and have a good day

>

>

>

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> Try the Mail Beta.

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