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Rectocele

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I went to the emergency room last night and was diagnosed with

rectocele which is when the fascia, a thick fibrous tissue that

separates the rectum from the vagina, weakens and allows the front wall

of the rectum to bulge into your vagina. It's not painful but a little

uncomfortable though. The doctor suggested estrogen therapy and a

couple of other things but I was wondering if there is anything else

that I could do. I have dome some research and I know to drink lots of

fluids (but I already do that), kegel exercises and lots of fiber. I

am a really healthy person so I am baffled how this has happened. I

was just hoping someone out there would have something I could do to

make this go away and get better besides estrogen therapy.

Thank you all (in advance)

Christian

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I had this occur to me after a hysterectomy about 12 years ago.

Things just shifted places I suppose. I have found the most

challenging thing is that when I have to go I have to go and I should

get there without delay because the normal sphinctre control occurs

before my rectocele. Keeping Bowel movements on a very even keel is

super important and you have already read the most important things on

it. I also found that taking a calcium supplement seemed to

constipate some causing additional problems, and that I was not

getting enough magnesium to conteract the increased calcium. A couple

prunes a day does no harm. I'll be interested to hear of others

successes etc.

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Calcium-Magnesium Complex doesn't have the

constipation issues involved with straight calcium

supplements. Also it's better absorbed as its powdered

form. No tablets or capsules to dissolve.

 

Jenny Kernan

--- laughingtoe13 <laughingtoe13 wrote:

 

> I had this occur to me after a hysterectomy about 12

> years ago.

> Things just shifted places I suppose. I have found

> the most

> challenging thing is that when I have to go I have

> to go and I should

> get there without delay because the normal sphinctre

> control occurs

> before my rectocele. Keeping Bowel movements on a

> very even keel is

> super important and you have already read the most

> important things on

> it. I also found that taking a calcium supplement

> seemed to

> constipate some causing additional problems, and

> that I was not

> getting enough magnesium to conteract the increased

> calcium. A couple

> prunes a day does no harm. I'll be interested to

> hear of others

> successes etc.

>

>

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