Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 You can actually get your Omega 3 fatty oils from Flax Seed and Flax seed oil. 1 TBLS 2 time a day. Just make sure it is High Lignan for best quality. Lechithin will also provide essential fatty acids. Jenny Kernan --- Belial <bobdeinlein wrote: > Was wondering what opinion the people had about > DMAE. I guess it > is an extract of fish oil. I read several glowing > reports about it on > the internet, and today I have taken 4 capsules a > day for the past 11 > days with no noticable effects. Anybody out there > have any experience, > good or bad, with it? > > Quote Link to comment Share on other sites More sharing options...
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