John ~ smoking

[Guest guest]

Thanks John,

 

I didn't know about this, I'm going to check it out to stay on course...and

continue my own detox...went to dentist today... finances prevented me from

getting much work done...(single parent etc...), so this is part of my

detox...getting mouth cleaned up...thanks everyone for all the great info on

this

group.

 

Mary in MN

 

In a message dated 1/23/2007 9:25:46 A.M. Central Standard Time,

writes:

 

 

Hi Sue,

 

Welcome to this great community.

 

Andrew, our group moderator/owner has fantastic information on stop

smoking. I did his free stop smoking challange and I have been free

of cigs for 2 year! yeah!!! His program is here-

 

http://www.peacefulmind.com/stop_smoking.htm

 

 

and his detox program (also free and great info) you can do as you

detox from the cig smoking. That page is here-

 

http://www.peacefulmind.com/detox.htm

 

He also has basic, easy to follow meditations, yoga breathing and I

think if you are in the New York City area, he can even see you as a

patient in his clinic.

 

I hope this helps...it helped me.

 

Thanks

 

John