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What is the best thing to fight a bad cold (achiness and cough)

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Hi Everyone,

 

I felt a cold coming on about a week ago, and I have been taking

Airborne ever since. It seems to have helped, however my cold is slowly

getting worse. How long can I take Airborne for? or is their anything

else that will help me feel better?

 

Thankyou,

Suzi

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Hi Suzi

First I would cut dairy of of your diet immediatly. Dairy products

cause mucus production in the body. Second, you should really take a

high quality multi vitamin and on top of that some anti-oxidants like

C & E. I take a bunch of different immunity vitamins that I can

reccomend to you. You probably aren't getting the nutrients you need

from your diet which is why you are getting more sick

 

, " suzisuri45 " <suzisuri

wrote:

>

> Hi Everyone,

>

> I felt a cold coming on about a week ago, and I have been taking

> Airborne ever since. It seems to have helped, however my cold is

slowly

> getting worse. How long can I take Airborne for? or is their

anything

> else that will help me feel better?

>

> Thankyou,

> Suzi

>

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---could try colloidal silver

and big doses of vitamin c

i hvae also heard that getting your self alkaline is a good thing

since germs apparently do not like a alkaline enviroment

 

obviosly eat well proteins carbs vitamins build the body fresh raw

veg fruit etc etc

phill

In , " suzisuri45 " <suzisuri

wrote:

>

> Hi Everyone,

>

> I felt a cold coming on about a week ago, and I have been taking

> Airborne ever since. It seems to have helped, however my cold is

slowly

> getting worse. How long can I take Airborne for? or is their

anything

> else that will help me feel better?

>

> Thankyou,

> Suzi

>

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