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processed food /trying to treat my ADHD'r son

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I have always been an extremely sensitive person -- sensitive to

everything (physical, emotional, etc.) -- and seem to just keep

becoming more so. Or probably just sorting things out and figuring out

which things cause what.

 

Couple things I've figured out lately: fake cheese like Velveeta, and

lunch meat like olive loaf, very strongly affect my mood. I've avoided

things like Velveeta and " lunch meat " for many years, but now my son

is 14, and I started slacking off. That stuff sure tastes good...

Rotel dip, white-bread sandwiches smeared with mayo and greasy lunch

meat... Well, ate the fake-cheese for a few days, and started feeling

*really* bad. Enough of that. Awhile later, got a package of olive

loaf. Didn't taste as good as I remembered (more sophisticated

tastebuds now, and used to REAL food), but it was still sinfully

delicious. Pretty much instantly, I felt weirdly hyper and sort of

aggressive or something. It sure doesn't taste good enough to put up

with that.

 

Joy

 

, heather anderson

<handerson4388 wrote:

>

> yes joined flylady..

>

> im in process of switching from frozen food cooking to natural

cooking..

>

> i cut down his milk intake he only takes it at school

>

> he usually has pancakes, waffles, or eggs for breakfast..

>

> dinners alternate from chicken nuggets to fish fillets.. a

hamburger every now and then.. he does love his bread and hamburgers

and he gets mad when i don't let him have the hamburger or cheese..

>

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