Guest guest Posted April 15, 2005 Report Share Posted April 15, 2005 Cortisol from " Stressed out " Adrenals contributes to Weight Gain and Inflammation JoAnn Guest Apr 14, 2005 17:23 PDT ==================================================================== http://www.herbsfirst.com/NewsLetters/0600adrenals.html As we go through life enjoying a good functioning body, we oft times forget that each little part of the human system is built in for a specific reason. Of course we know we would be in severe trouble if the heart, kidneys, lungs and other commonly known organs were not doing an efficient job. These organs are quite well known by all, but there are also numerous " other little workers " that people are not quite so familiar with, and yet they are very essential. One of these organs is called the " adrenal glands " . These glands are small, but so important to mankind for if they are ignored and allowed to deteriorate, we are in much trouble. This has been portrayed plainly by one of our best " Sounding boards " , or the " opinion " of doctors who are working with people having adrenal problems. In our monthly seminars with doctors, we are asked repeatedly - " What can be done for malfunctioning adrenal glands? " A larger and larger number of their patients are suffering from this problem. Because of so many requests for an aid to the adrenals, we formulated a group of herbs consisting of mullein and lobelia, Gotu Kola, Hawthorn berries, cayenne and ginger. Later in this article this formula will be explained in more detail, but here I wish it noted that two of the important herbs recommended are mullein and lobelia. They are a natural pair to use in repair and " rejuvenation " of the glandular system. Also, the balance of each additional herb added. This formula for the adrenal glands has done much good, but it is, as we have explained frequently before, working on the effect. In addition to this, we must go to the cause--watch the diet, the liquid intake, remembering to use deep breathing exercises, and above all, keep a positive and good mental outlook on life. THE HUMAN ADRENAL GLANDS The adrenal glands, seated on top of each kidney, are part of the endocrine system, that is: the internally secreting or ductless glands which release their secretions directly into the blood stream. The adrenals, often referred to as the suprarenal, are the Creator's most intricate chemical factories. " It would take acres of chemical plants " to synthetically manufacture " the 50 odd hormones or hormone-like substances " produced by the adrenal glands. (Ratcliff, 1975, p. 69) Not only do these hormones control all the " oxidation processes " of the human body through the anterior pituitary body, but they regulate growth, mental balance, sexual development and maintenance, and a host of other phenomena which we shall describe forthwith. The adrenals, the pituitary, and the thyroid are " functionally united " comprising the adrenal system. THE ADRENALS ARE ABSOLUTELY ESSENTIAL TO LIFE, so please try to avoid the knife of some frivolous surgeon on them. We will now go into more detail on the adrenals and their operations; including information on their regeneration and preservation through drugless therapy. HORMONES OF THE ADRENAL CORTEX CORTISOL: " Cortisol (or Hydrocortisone) is secreted by the zona fasciculate of the cortex and its rate of secretion is controlled by the pituitary hormone A.C.T.H. " (Mills, 1964, p. 3 A.C.T.H. is secreted by the anterior lobe of the pituitary, and is a polypeptide composed of 39 amino acids. A.C.T.H. stands for adrenocorticotrophic hormone or corticotrophin. The regulator or corticotrophin, known as C.R.F. or corticotrophin releasing factor, is secreted by the hypothalamus. The pituitary hormone stimulates the adrenal to produce cortisol. Then when the level of cortisol rises in the blood it acts upon the pituitary to decrease the production of A.C.T.H.; except in conditions of stress, including severe infections, accidents, operations, emotional outrages, depleting drugs (and this includes the processed junk foods, salt, and preservatives) the plasma cortisol rises to " high levels " to enable the organism to cope with the induced tension or " imbalance " . In fact, " stress " itself has been known to cause an increased release of corticotrophin. Corticotrophin has been synthesized in the laboratory. It is similar to, but not exactly the same as the A.C.T.H. produced in the healthy human body. However, it is used in various ailments, because it does, in fact, relieve some of the symptoms of adrenal hormone imbalance. It cannot, however go to the " cause " of adrenal exhaustion and is fraught with possible " hideous " side effects. We will discuss some of them shortly, but first we will talk on Cortisol and its effects. Cortisol is indispensable in the following functions of the body: Excretion of water - Within four hours, the body should excrete 75% of an ingested load of water. If more than the amount is retained, or excreted very slowly over a period of many hours, there is an " adrenal deficiency " , and a need for cortisol, or a similar hormone. Sodium-Potassium metabolism - Cortisol usually regulates " sodium retention " and " potassium excretion " , but if " artificial " cortisol is administered, the sudden mobilization of the retained water in the " unbalanced body " is usually accompanied by quick depletion of potassium as well as sodium. A further increased " dose " of cortisol continues to deplete the potassium, especially if it is administered in large amounts; an associated side effect is extra-cellular " alkalosis " , a raised plasma bicarbonate level. Fat Metabolism - Along with a stimulation of the appetite from cortisol " overproduction " , the amount of fat deposits in the body are more than normal. This may be, in part, due to the conversion of the " excess glucose " formed from " protein trapping " to fat. Glucose metabolism - Cortisol is responsible for glycogenesis, that is, the " conversion " of protein to glucose in the liver. If cortisol is given to a normal person intravenously, the liver begins to trap amino acids at an increased rate, and the blood sugar level begins to rise after two hours. In people with adrenal imbalance where the cortisol secretion is very high, or with those individuals who are on cortisone treatments for some other malady, there is an " interference " with the peripheral action of insulin, that is, the intra-arterial insulin has much less effect upon the glucose uptake by peripheral tissues. " The prolonged administration of cortisone or similar steroids may lead to the " development " of diabetes which is RESISTANT TO INSULIN and in which ketosis is not usually severe.'' It is important, however, that patients who require large doses of steroids for therapeutic purposes and who develop severe diabetes should be treated with insulin or else irreversible diabetes may be found to persist after the withdrawal of the steroid. " (Mills, 1964, p. 49) Now the poor victim not only has " adrenal exhaustion " , but the treatment with inorganic drugs also may serve to throw his pancreas into a " state of disrepair " as well! Protein Metabolism - An increase of nitrogen loss through the urine can occur with cortisol administration. This is associated with " gluconeogenesis " and the trapping of amino acids at a rapid rate by the liver. In extreme adrenal malfunction, Cushing's Disease, and the use of large doses of " cortisone " or " prednisone " , the results are loss of " muscle mass " , decrease in thickness of the skin, and osteoporosis, which is the loss of the " ossein network " in the bone. Calcium and Phosphorus metabolism - Because of the osteoporosis, " decalcification " of the skeleton* occurs with an overproduction of cortisol in the adrenal gland. In addition, phosphorus is not reabsorbed by the body, but excreted in the urine. Massive doses of Vitamin D have no effect upon the " decalcification " syndrome. *(Decalcification also discussed by Morton A. Meyers, M.D., 1963) Uric Acid Metabolism - Cortisone will lower the uric acid level in the blood plasma, and excrete the uric acid in increased amounts in the urine. In acute attacks of gout, relief is obtained from the steroids only when very little rise in uric acid excretion occurs. Blood Cells - Although there have not been any long-term experiments, it would appear that steroids of the cortisol type tend to stimulate red blood cell production. Blood Pressure - Cortisol is essential to the maintenance of normal blood pressure. In cases of overproduction of cortisol, or the administration (long term) of corticosteroids, hypertension may develop. In the case of adrenal " deficiency " , low blood pressure is one of the common symptoms. Response to inflammation - Inflammatory states, be they from trauma, infection, or other disorders, are depressed or inhibited by the presence of cortisol. Cortisol often helps the dissolution of fibrous tissue (which may enclose an organism such as tuberculosis). On the other hand, an " excess " of cortisol affects cell mitosis which can interfere with the healing of wounds/or fractures. Suppression of Allergic Reactions - The skin may produce a rash as a reaction to a foreign protein. Additional symptoms may be local edema and bronco-spasm. Both cortisol and adrenalin will suppress these reactions to an extent. Peptic ulceration - Gastric secretion is stimulated by cortisol. It has been observed that people who are being treated with " synthetic cortisol " for arthritis and who are simultaneously " ingesting " aspirin, may be contributing to their own " delinquency " , as the excess cortisol may delay healing of the ulcers. The steroid in high concentration in the stomach (without food) may lead to the development of ulcers. Ulcers of the colon have been reported in patients being treated with synthetic ACTH. Gonadal Function - Absence of menstruation, or irregular bleeding have been noted in the instance of long-term artificial corticosteroid therapy. Cortisol regulates the ovular cycles in females, and in males, an overdose of cortisol may lead to the " atrophy " of the testosterone secreting cells of the testis, and also adversely affect the seminal vessels. Bleeding and Bruising - In Cushing's Syndrome, an overproduction of Cortisol by the adrenal gland in addition to dysfunction of the pituitary, and possibly an adrenal tumor or disorder of the hypothalamus and the central nervous system, the sufferers bruise easily. Mental changes - Hallucinations and delusions may be observed either with overproduction or underproduction of cortisol. Overdosage with cortisol may produce initial euphoria or difficulty in sleeping. Severe depression has been noted in people who have been on corticosteroid therapy for some time. Withdrawal of steroids alone will not usually cure the depression.. Withstanding Stress - During stress or trauma, cortisol is absolutely essential for a person to be able to withstand the circumstances. In Adrenalectomy and Addison's Disease, artificial cortisol is necessary when a person undergoes trauma or stress, or often all of the symptoms of adrenal " depletion " will occur. (Mills, 1964, p. 46-57) In the light of the above information, doesn't it make more sense to care for and maintain healthy adrenals? And that's only half of it. Let's go into the symptoms of Addison's Disease or adrenal insufficiency, and see if we don't agree that a majority of folks around us are suffering from adrenal " exhaustion " in one form or another. ADDISON'S DISEASE In 1855, Thomas Addison described a disorder of the suprarenal capsules, or the adrenal glands. He had the dubious honor of having the disease bear his name to this day in history. Herewith shall be presented a capsulation of the symptoms of chronic adrenal deficiency according to Ivor H. Mills, M.A., Ph.D., M.D., and F.R.C.P. and one of Great Britain's experts on adrenal function: " The adrenal in this disease suffers from destruction by tuberculosis or progressive atrophy or, very rarely, destruction by secondary carcinoma [cancer] ... most common presenting symptom is tiredness. . . " worn out " but healthy people... loss of weight ... slowly and is not usually gross. . . gastrointestinal upset is not uncommon ... severity depends upon the degree of steroid deficiency... may have no such symptoms of gastrointestinal upset until he gets acute infection ... anorexia, vomiting and occasional diarrhoea... vague abdominal pain ... steatorrhoea [increase fecal fat excretion] to the extent of 30 gm. fat per day, without diarrhea... Pigmentation is a striking feature of the patient with advanced Addison's disease ... widespread on trunk, face, arms, and extends to the creases of the hands and the mucous membranes of the mouth ... tan of a previous summer did not fade during the winter ... even in Negroes. .. palmar pigmentation has increased... tendency for the blood pressure to be low .... vascular reflex responses to the fall in pressure are impaired. The periphery (hands, nose, ears) of such a patient may be warm when the systolic pressure has fallen below 100 mm Hg whereas a person with normal adrenals would usually show peripheral constriction with a fall in arterial pressure .... Hypoglycemia... does occasionally occur... They may suffer hypoglycemic symptoms some hours after a large carbohydrate meal but usually their anorexia prevents them from consuming sufficient carbohydrate to do this .... In women of child-bearing age, some disturbance of the menstrual rhythm is occasionally seen .... loss of pubic and axillary hair is a very useful physical sign ... Impotence is rare but loss of interest in sexual activity is not uncommon ... Nocturia (night urination) is common in patients with chronic adrenal deficiency, because of the impairment of their handling of a water load .... mild neurotic traits to gross psychosis ... depression, schizophrenia, and hallucinations .... severe headache ... resemble/s/ patients with raised intra cranial pressure, but the blood pressure remains low and the pulse rate does not slow .... An X-Ray of the chest may reveal the small heart frequently seen in chronic adrenal deficiency .... A straight X-ray of the abdomen may reveal calcification above the kidneys if the adrenals have been destroyed by tuberculosis ... sodium and chloride are low or in the lower half of the normal range.... blood urea frequently raised... a low fasting blood sugar.... Low adrenal steroid excretion... [ACTH test is usually used to confirm adrenal deficiency: if no increase of steroid hormone is noted in the urine after two to four days of intravenous administration of ACTH, then adrenal deficiency is suspected rather than other diseases such as Steatorrhoea, Crohn's disease (regional ileitis), Cirrhosis of the liver, Slat losing renal disease, Leukemia, Anorexia nervosa, and chronic thyrotoxicosis.] " (Mills, 1964, pp. 88-100) The special requirements of pregnancy, surgery, diabetes, and hypoparathyroidism complicate Addison's disease even more. In addition to Addison's disease there is hypopituitarism which is a deficiency of pituitary thyroid stimulating hormone, and can result in loss of pigmentation, and also in water intoxication because of the prevention of the steady drain of sodium into the urine. This may exhibit itself as confusion and disorientation, epileptic fits, hypothermia, and even coma. There is also depressed thyroid function: sensitivity to cold, slowness in mental and physical activities, loss of sexual libido, absence of menstruation in women and impotence in men. " In children, arrest of growth hormone occurs. " (Mills, 1964, p. 133) ALDOSTERONE Aldosterone is secreted by the zona glomerulosa of the cortex of the adrenal gland, and is the main mineralocorticoid. Aldersterone has a similar electrolytic effect as cortisol. (Mills, 1964 p. In Hypopituitarism, there is less secretion of aldosterone than in the normal person. Some other symptoms of this ailment are anemia and tiredness. Also the victim can be very thin. There is decreased body hair. The true disease may go undiagnosed for years, while the person is given various inorganic iron compounds for the treatment of anemia. An increased of secretion of aldosterone occurs after hemorrhage, on a low salt diet, when a person is loaded with potassium salts, during pregnancy, and during the first few days of A.C.T.H. administration. (Mills, 1964, p. 140) For an abnormal excessive increase of aldosterone and its accompanying syndrome, an adrenalectomy (removal of part of the adrenal gland which bears the aldosterone secreting tumor) is advised by the standard practitioners. ANDROGENS The androgens, which are three substances produced by the adrenals are the " main precursors of the urinary-17-ketosteroid. The other tissues contributing to these urinary steroids are the testes and the ovaries. (Mills, 1964, p. 79) These androgens affect puberty changes, the sebaceous (oil) glands in the skin, the nitrogen balance in the body, and the fusion of the ends of the long bones in forming the adult skeleton. Androgen plays and important role in the fetal sexual development. Any imbalance in this important hormone group could display disastrous results in the form of genital abnormalities at birth, development of hirsutism (excess facial and body hair) in the female accompanied by deepening of the voice and loss of female fat distribution often associated with ovarian tumors. Adrenal tumors may also be responsible for feminization of males, with fat deposits on the hips of males and changes in the function of the reproductive organs. OBSERVATIONS As we have observed, the proper functioning of the adrenals are quite a blessing as the complications of adrenal hormone imbalance hormone insufficiency, as well as synthesized hormone therapy are extremely risky. We note, too, that it is of the utmost importance to maintain the health of several other interrelated organs or systems such as the pituitary, the thyroid, the nervous system, the kidneys, the pancreas ... we could go on indefinitely, but it will suffice to say that instead of provoking the aforementioned syndromes of exhausted adrenals or use of synthetic (and this includes animal gland extracts, as they are also a crutch and they are not the same as human hormones) steroid therapy, we can rebuild the adrenal tissues through cleansing, mucusless diet, and non-toxic, wholesome herbs. For example, licorice root contains a cortisone-like substance which actually feeds the adrenals. During the 1950's successful medical experiments were done with licorice root. As one looks through the more modern medical literature the idea seems to have been given up in favor of more " sophisticated " inorganic drugs. The body, being the wonderful computer that it is, can select what it needs in the amount it needs for regaining " normalcy " in adrenal function. According to Le Sassier, " The body has certain organs that store energy--especially the liver, spleen, and adrenal system... When any one of them becomes to weak, it borrows on other organs and interrelates these imbalances perfectly so the system does not, on the whole, suffer too much. it really pays to do several things when the system is weak: sleep, stay warm, and eat lightly but of nourishing things, preferably with complete amino acid balances. Remember, when the body does not sleep at night the nervous system, lungs, adrenals, and liver all suffer. In order to avoid this we must first understand the healthy immune reaction--what I call atunement.... " Overuse " of stimulants, coffee and others weaken the adrenals. A good way to tell how much vitality is present in the adrenals and the kidneys is to look under eyes. Those dark circles are sometimes called adrenal ruts. REBUILDING GLANDS To rebuild weak glands, B vitamins, sarsaparilla, licorice, and ginseng can be used. These contain plant ingredients that support adrenal functions. These can be made into a formula such as this: 1 part sarsaparilla 1/2 part licorice 1 part ginseng 1 part astragalus (or burdock root) Two cups a day for about a week and a good conscious diet .... Unless the system is seriously depleted or seriously diseased it is not necessary to fill yourself with hundreds of vitamins. Let your system develop its own natural resistance to disease. (LeSassier in Salat and Copperfield, 1979, pp. 51-53) HERBAL AIDS Because licorice root acts as desoxycorticosterone when administered orally, and sodium retention are present along with some potassium loss (in experiments done in the Netherlands on human subjects) there may exist a slight caution in administering large amounts of the herb to those persons suffering from hypertension or high blood pressure. In these cases, we must seek to remove the causes high blood pressure through diet, including herbs. Herbs and foods high in potassium, elder for example, or grape juice, would be indicated here. The Adrenal Formula which we recommend consists of: Mullein and lobelia: the perfect glandular foods Siberian Ginseng: Successfully used in the Soviet Union to ease stress in everyday situations and tend endurance to athletes under great strain during training Gotu Kola: Known to stimulate the brain and relieve fatigue when given in small amounts. Wonderful for the functioning of the pituitary in disorders of the adrenal system when used in conjunction with other herbs. Hawthorn Berries: A celebrated cardiac tonic for many centuries. Under conditions of stress, the heart often " works overtime. " Hawthorn berries can help in treatment of high or low blood pressure, tachycardia, and arrhythmia. It is also anti-spasmodic, sedative, and soothing to nerves, especially in nervous insomnia. Cayenne: Nature's finest stimulant; source of calcium and vitamin A. Aids in circulation of blood which brings oxygen and other nutriments to cells in need of repair. Ginger: A stimulant and a 'lead sheep' herb, bringing the other herbs in the formula into the abdominal area. Ginger differs from cayenne as a stimulant, in that the cayenne stimulates the heart, arteries, veins and then the capillaries. Ginger starts its stimulating effect in the capillary, flushing out the " constipated " capillary, driving these wastes into the veins for disposal. This formula may be taken as capsules or as a tea. It may safely be given to a person suffering from hypertension. For those who wish to rebuild the adrenals and do not have the sodium retention problem, Licorice root can be used as a supplement the above formula in tablets, capsules, extract, or as a tea. The suggested dosage is one #0 capsule daily - six days each week. Relaxation, meditation, recreation, or some form of stress reducing activity will certainly help the cause of exhausted adrenals. We should wish to eliminate hate, anger, fear, and other negative emotions as they take their toll on the physical body. Listening to relaxing music has proven to be wonderful in easing hostile attitudes. Used by permission - Dr. Christopher's Newsletters - Volume 2 Number 3 www.herbsfirst.com -- DISCLAIMER The information provided here is for educational purposes only, and should not be used to diagnose and treat diseases. If you have a serious health problem, we recommend that you consult a competent health practitioner. After each product is a list of what it has been used to aid. We are not claiming that the product will cure any of these diseases or that we created them to cure these disorders. We are merely reporting that people have used the product to aid these conditions. Finally, we wish to caution you that the information on this web site is for educational purposes only. Always consult with a qualified health practitioner before deciding on any course of treatment, especially for serious or life-threatening illnesses. ANATOMY " There are two adrenal glands, one at the upper pole of each kidney. The right gland is situated between the liver and the diaphragm and in close proximity to the inferior vena cava. The left adrenal has behind it the kidney and the left crus of the diaphragm where as in front there is the stomach and the pancreas. Each gland has a hilum on the medial side from which the adrenal vein emerges. The right vein joins the inferior vena cava directly but the left drains into the left renal vein. e arteries supplying the adrenal are very numerous and they anastomose in the capsule of the gland. The arteries arise from the phrenic (superior suprarenal artery), from the aorta (middle suprarenal artery) and from the renal artery (inferior suprarenal artery). The adrenal glands removed at surgery and cleaned of fat, together weigh 8 to 10 grams. Those removed as postmortem frequently weigh more because hypertrophy has occurred during the terminal illness. Each gland consists of two portions, an outer cortex which on section appears bright yellow, and an inner medulla which is brown. The whole gland is only 4 to 6 mm thick. In development and function the cortex and medulla are like separate glands: the former is essential to life whereas the latter is not. Almost all the nerves to the gland end in the medulla and influence the secretion of its pressor amines. " (Mills, 1964 p. 3) The adrenals are two different glands encapsulated as one: the cortex and the medulla. The medulla consists of cords of secretory and nerve (ganglion) cells. Fibers of the greater splanchnic nerve (sympathetic division of the autonomic nervous system) stimulate the " metabolic rate " and the " breakdown/mobilization " of starch (glycogen) and " lipids " (fatty acids), resulting in more available energy. They elicit the " fight or flight " reaction in response to life threatening situations: increased nervous system activity, dilated pupils, increased blood supply to skeletal muscle, blood shunted away from skin and gastrointestinal tract to more critical areas, increased respiration rate, and increased heart rate and force of contractions. The adrenal cortex is organized into three regions: the zona glomerulose (secreting hormones dealing with " fluid/electrolyte " balance, such as aldosterone and other mineralocorticoid); and the zona fasciculate and retiicultariis (secreting hormones influencing carbohydrate metabolism, such as cortisol and other glucocorticoid; and low levels of sex hormones). ACTH from the anterior lobe of the pituitary stimulates secretion of the glucocorticoid. Aldosterone is secreted in response to certain enzymes in the blood (renin-angiotensin system). All these hormones play roles involving all aspects of protein, carbohydrate, electrolyte, and water " metabolism " ... (Kapit and Elson, 1977) The adrenal cortex is formed during fetal development from the same tissue that becomes the gonads and secretes the steroidal hormones. (Moore, 1979) =============================================== Adrenals produce Cortisol: Powerful anti-inflammatory Hormone -- The adrenal glands are located just on top of the kidneys. The adrenals are an integral part of the endocrine system. They are responsible for producing several important hormones and are critical to the stress response. They have two parts: the cortex, and the medulla. The cortex is the outer wrapping of the gland. It produces *cortisol* which is a powerful " anti-inflammatory " hormone. Cortisol controls inflammation. The level of Cortisol in the body affects allergies, wound healing, asthma, arthritis, and lupus, just to name a few. The medulla, which is the inner part, pours out epinephrine (adrenaline) and norepinephrine. These hormones speed up the body's " metabolism " in order to help us to cope with stress. These are the two most important hormones in the body. They govern the fight or flight response (alarm reaction), and are almost a direct " extension " of the nervous system. How the Adrenal Gland Impacts Energy The adrenal glands produce their array of hormones in a complex symphony that is orchestrated by two structures in the brain called the hypothalamus and the pituitary gland. When stress and poor nutrition lead to altered hormone levels, imbalance in " endocrine function " can lead to substantial fatigue. The kinds of stressors that tax the adrenal glands include: Physical trauma Chemical toxins Poor diet Excess exercise Lack of sleep Infections Emotional trauma Anxiety, depression Prescription drugs Pregnancy Most people have had the experience where they have felt extremely tired and exhausted and then all of a sudden a new surge of energy comes to their aid. Likewise, when we experience fear and our heart starts racing the adrenal gland is " secreting " adrenaline and other stress related hormones to come to the rescue and give us the extra boost of energy that we need to get through the emotional stress. When the brain interprets an event as threatening (stressful) the adrenals begin to work. They signal the nervous system to prepare to fight or flee. This signal mobilizes the respiratory and circulatory systems of the body for emergency action. Reserve energy in the body is called upon, and functions are " diverted " away from normal, homeostatic body function including those of the " immune system " . Even though the fight or flight response may be over, the resistance reaction allows the body to continue fighting the stressor long after the effects of our alarm system have gone off. When this state of emergency is maintained for " unrelieved " periods of time, the body's " reserves " become " depleted " and the immune system is weakened. Long term over-activation of these " hormones " can deplete the kidneys and adrenals, severely impairing the ability of the immune system to " function " . When adrenal function is impaired or weak, a person may suffer from low blood sugar, low blood pressure, low body temperature, and a total feeling of " exhaustion " . When stress is prolonged the organs begin to weaken and other health related problems can set in such as hypoglycemia. Some of the common causes that contribute to adrenal exhaustion are continued stress, poor diet, over-consumption of sugar and refined carbohydrates, overuse of caffeine, alcohol, drugs, nicotine, and vitamin B and C deficiencies. Unfortunately, the body reacts the same way to both real and imagined threats. For instance, unrelieved worrying about losing your job can cause the same over-taxing of the adrenals and the resultant suppression of the immune system as actually losing your job. If a person succumbs easily to allergies and infections, feels constantly drained and exhausted, suffers from low blood sugar and blood pressure, then the culprit may well be weak adrenals. For instance, most of the asthma sprays contain adrenal-like hormones that mimic cortisol in the body. One of the most prominent signs of adrenal gland insufficiency is chronic fatigue. In some fatigued patients, thyroid problems overlap adrenal problems. In these cases, the status of the adrenal glands and the thyroid gland must be assessed. The appropriate treatment should be undertaken only after this determination is made. Signs and Symptoms Fatigue, Weakness -Depression -Frustration -Premenstrual tension Nervousness -Scanty perspiration -Inability to concentrate Lightheadedness -Sweet cravings -Irritability Insomnia -Allergies -Headaches --\ -- Treatment for " Adrenal Weakness " --\ --- There are many methods that one can use to strengthen the adrenals. Acupuncture, herbs, meditation and relaxation techniques, exercise, and " nutrient saturation " through diet and supplementation can all help promote the healing process. Adrenal problems that are not serious or life-threatening are often treated with a combination of low doses of cortisol, DHEA, various herbs, and nutrients. Each of these is used under very specific circumstances determined by laboratory tests. When problems of adrenal insufficiency are identified and corrected, the result of treatment can be very rewarding. The positive effect on energy, stamina, and vitality can be substantial. Acupuncture and acupressure can sometimes give the adrenals a good boost. Chiropractic adjustments can also be helpful. The adrenal glands are richly fed by nerves that connect to the spine, and by releasing blockages through these simple and effective techniques, the glands can be stimulated and strengthened. In the kidney meridian often relates in western terms to the adrenals. Those who are susceptible to infections or allergies are often told that they have weak kidney energy, so the acupuncture points along that meridian can stimulate the healing process. Whole Foods Diet is Recommended Buy organically grown produce as much as possible. Avoid consumption of sugar. Refined carbohydrate, caffeine (adrenal stimulants), and alcohol should be avoided. Fasting and detoxification should not be used at the beginning of adrenal strengthening. The diet should be a building and strengthening diet. Eat plenty of fresh and lightly steamed vegetables and their juices as they contain minerals to prevent fatigue. In restoration of the adrenal gland function one should include " potassium rich " foods and avoid foods high in sodium. This will help to keep the sodium/potassium balance in the body. In the standard American diet, people consume way too much sodium. Researchers recommend a dietary potassium-to-sodium ratio of greater than 5 to 1. Intake of potassium should be about 3 to 5 grams per day. --\ ---- Potassium Content of Selected Foods Milligrams (mg) per 100 grams edible portion (100 grams = 3.5 ounces) Dulse 8,060 Cauliflower 295 Kelp 5,273 Watercress 282 Sunflower seeds 920 Asparagus 278 Wheat germ 827 Red cabbage 268 Almonds 773 Lettuce 264 Raisins 763 Cantaloupe 251 Parsley 727 Lentils, cooked 249 Brazil nuts 715 Tomato 244 Peanuts 674 Sweet potatoes 243 Dates 648 Papayas 234 Figs, dried 640 Eggplant 214 Avocados 604 Green peppers 213 Pecans 603 Beets 208 Yams 600 Peaches 202 Swiss chard 550 Summer squash 202 Soybeans, cooked 540 Oranges 200 Garlic 529 Raspberries 199 Spinach 470 Cherries 191 English walnuts 450 Strawberries 164 Millet 430 Grapefruit juice 162 Beans, cooked 416 Cucumbers 160 Mushrooms 414 Grapes 158 Potato with skin 407 Onions 157 Broccoli 382 Pineapple 146 Kale 378 Bananas 370 Lemon juice 141 Pears 130 Winter squash 369 Organic Eggs 129 Free range Chicken 366 Apples 110 Carrots 341 Watermelon 100 Celery 341 Brown rice, cooked 70 Radishes 322 Source: " Nutritive Value of American Foods in Common Units, " U.S.D.A. Agriculture Handbook No. 456 It is recommended that a person eat small, instead of large meals. According to the Oriental philosophy, foods which nurture deficient kidney energy are as follows: millet barley tofu string bean black bean black non-gmo soybean mung bean mung sprouts kidney bean blackberry mulberry blueberry melons wheat germ organic potato seaweeds spirulina chlorella black sesame seed water chestnut crab clam sardine organic eggs ============================================= Post subject: LICORICE -- The Legendary Herb -- We have used licorice for many years in our practice and still use it in our formulas on the market today. To assure the reader that this herb is not a new discovery, let me repeat statements found in other authors' works. The first is from Ethan Nebelkopf's book, Herbal Connection (Bi World Publishers). " In the depths of King Tut's tomb (a pyramid, no less) were found sticks of dried licorice. To the Egyptians, the sweet-tasting licorice root was a cure-all in much the same manner in which the Chinese related to Ginseng. " Licorice is particularly good for sore throats and coughs. It is extremely soothing to the mucous membranes of the digestive tract. It also has been used as a folk remedy to heal peptic ulcers because of its soothing demulcent properties. Another common use of licorice is an expectorant to bring forth and expel phlegm for minor respiratory problems. " " ...three active chemical agents found in licorice, glycyrrhizin, glycyrrhizic acid and glycerrhitimic acid... have been proven effective through research in healing gastric ulcers. As previously mentioned, some research indicates that licorice extract contains powerful principles which can help restore normal adrenal functions in persons with Addison's disease and in people who suffer from adrenal exhaustion. " (Herbal Connection pg. 67) There has been a good deal of modern research on licorice, especially on the relationship between its active ingredients, glycyrrhizin, and cortisone, as well as the effect of glycyrrhizin on adrenal functions and arthritis. Cold licorice tea is used in place of water in many European industries, especially in iron and steel mills, where workers must endure considerable heat. Licorice has been used for centuries as a confection and because of its saponin content it is an effective soother of various internal pains. It is helpful for alleviating such ailments as inflamed stomachs, bronchitis, sore throat, coughs, irritation of the bowel and kidney, and indigestion. In Denmark, experiments have shown licorice to be very effective for treating duodenal and peptic ulcers. Southern Europeans drink large amounts of licorice water because they believe it to be a blood purifier. The Chinese have used herbs for thousands of years and I would like to recite an item or two from Chinese Medicinal Herbs compiled by Li Shih-Chen, translated and researched by F. Porter Smith, M.D. and G. A. Stuart, M.D. and printed by Georgetown Press, San Francisco. " Glycyrrhiza (Kantsao and Kuo-lao). This last name is applied to the plant on account of its great virtues as a remedy. The drug is very highly prized by the Chinese and enters into the composition of very many prescriptions. The most common species that supply the Chinese licorice root are Glycyrrhiza echinata and Glycyrrhiza glabra, both of which are found growing plentifully in Northern China. Quantities are also brought from Mongolia, especially from the region about Kokonor. " In fact, the plant seems to grow extensively throughout the regions of Central Asia. The root is commonly sold in long pieces, dry, wrinkled, and red on the surface, and yellow, fibrous, and tough on the interior. The last is disagreeably sweet and slightly mucilaginous. It stands next to ginseng in importance of Chinese pharmacy, being the great corrective agent and harmonizing ingredient in a large number of recipes. Like most celebrated Chinese drugs, it is credited with the property of rejuvenating those who consume it for a long time. The roots, twigs, and efflorescence are used in medicine. It is used to allay thirst, feverishness, pain, cough and distress of breathing. It is especially prescribed for children, and is used in a large number of their maladies, but as it is usually exhibited in combination with other herbs, it can readily be understood why purely imaginary virtues should be ascribed to it. Locally it is applied, mixed with honey to burns, boils, and other sores. The properties ascribed to the twigs and flowers do not differ in any essential respect from those ascribed to the root. " Here are the thoughts and opinions of a few of the many other herbalists who vouch for licorice and not against it. LICORICE ROOT -- A Legacy From The Ancients Many of the herbs we use today have fascinating histories, some of which reach far back into the dark recesses of antiquity. Licorice is one such herb. The fact, legend, and lore of many herbs has been preserved only through oral tradition, writings, or the rerecording of the ancient history of herbs, especially during the Middle Ages when quite a number of books were written on the subject of herbal medicine. We have come across numerous references to licorice, a popular herb for the past three thousand years. It is our intention to present the most interesting information on licorice to you in this newsletter, along with our personal success with the honorable root. Licorice is known by the scientific name Glycyrrhiza glabra. The word " licorice " is a popular simplification of two Greek words, glykys, meaning " sweet " , and rhiza, meaning " root " . The licorice root contains glycyrrhizic acid which is approximately 50 times sweeter than sugar. It is the root that is used for all practical purposes. This root penetrates deep into the fertile soil which contains nourishing minerals unobtainable by plants growing near the surface of the earth. BOTANICAL DESCRIPTION Licorice is a perennial herb belonging to the Legume family, Leguminosae. The legumes include peas, beans, alfalfa, and peanuts. The plants of this family have what is known as nitrogen-fixing bacteria on their roots. These minute forms of life are able to use nitrogen directly from the air. Licorice has a pale green, round stem which above the ground branches at the height of one foot into two smaller branches. The smaller branches are approximately 1/2 foot long and give nourishment to single leaves. The stems are erect and herbaceous. They arise from a thick rhizome known as the crown. The plant usually reaches a total height of about 4 to 5 feet. The leaves are alternate and consist of from 4 to 7 pairs of dark green, ovate, blunt, smooth leaflets that are sticky on their underside. The flowers range in color from yellow-white to purplish-blue and are arranged in axillary racemes. The roots which extend into the ground from a branching rhizome are called stolons. The stolons are slender, cylindrical, brown and wrinkled longitudinally on the outer surface and yellowish on the inside. Licorice enjoys fertile, sandy or clay soil near a river or stream where enough water is available for the plant to flourish in the wild, or under cultivation where it can be irrigated when necessary. Licorice root is native to Greece, Asia Minor, Spain, Southern Italy, Syria, Iraq, Caucasian and Transcaspian Russia and Northern China. We import most of our licorice from these countries. The amount of licorice grown in the United States is not enough to keep up our demands for the herb in commercial medicinal preparations and the candy industry. Licorice root was cultivated in Italy as early as the 13th Century, AD, and in England as early as the 16th Century, AD Licorice is a valuable asset to industry. It is employed in pipe tobacco and snuff flavorings. Candy manufacturers have flavored confections for years with the licorice juice. The remaining fibrous residue after the essentials (the juices) have been extracted is used in fire extinguishers, in insulated mill board, and for mushroom compost. THE CHEMICAL COMPOSITION OF LICORICE ROOT Licorice root contains saponins. These are substances which produce bubbles when shaken with water. It is the saponins (detergent-like action) that loosen the phlegm in the respiratory tract, so that the body can expel the mucus. They also increase the body's utilization of calcium and silicon. Flavinoids substances which are responsible for the yellow color of the root as well as for the health of the arteries are also present in the root. Glycyrrhizin, a sweet white crystalline powder composed of the calcium and potassium salts of glycyrrhizic acid is one of the main constituents of the herb. According to Dr. Shook, licorice root contain sugar, starch, gum, protein, fat, resin, asparagin (which contains 12“% nitrogen due to the nitrogen fixing bacteria on the nodules of the roots of a legumes), a trace of tannin in the outer bark of the root, and a volatile oil. The amount of glycyrrhizi in the extract varies from 5 to 24% and the amount of moisture varies from 8 to 17%. Dr. Christopher's laboratory tests on a sample of licorice root reveals the chemical constituents to be as follows: Moisture 4.7% Protein 5.5% Fat 0.8% Fiber 19.7% Ash 6.7% Carbohydrate 39.2% Calcium 0.67% Phosphorus 0.39% Potassium 0.66% Sodium 0.09% Iron 0.0006% Traces of Manganese, Copper, Zinc, Chlorine, and Magnesium. Some Calcium and Potassium is present as salts of glycerrhizic acid. Additional components include glycyrrhizic acid, glycyrrhizine (7.1%), asparagine (3.3%), sugars, resins, starch (29.6%), gums, tannin (trace), glycerrhetinic acid, sodium salt of carbenoxolonic acid, glycyrrmarine, and glycerrhentic acid. MEDICINAL AND THERAPEUTIC USES FOR LICORICE Licorice is an aperient (mild laxative), an expectorant tonic, alterative, demulcent, emmenagogue, emollient, pectoral, stimulant, sialagogue, anti-inflammatory agent, and nourishing herb. Licorice is extremely soothing to the mucous membranes. It is unequalled in the treatment of coughs or inflammations of the respiratory tract. It lubricates, soothes, and heals inflamed, mucous-secreting tissues. The root is excellent as a stool softener or mild laxative especially for children because it does not cause gripping of the intestine as the other cathartic herbs are known to do. Its sweet, pleasant taste and mild action make licorice root a desirable laxative herb for children and delicate folks whose weakened bowel could not withstand the quick and drastic purge of the cathartic. In gastric or bowel irritations, licorice acts as an anti-flammatory substance. Licorice is recommended by many herbal sources for cases of hemorrhoids or an otherwise inflamed intestinal tract. There is herbal and medical evidence that licorice has been successfully used to heal gastric ulcers. We will go into this subject a little later. Licorice is also administered for coughs and sore throats. In fact, much of the licorice we import here in the U.S. is included in commercial cough preparations. Remember the old Smith Brothers' cough drops? They came in a licorice flavor for many generations, but unfortunately contained sugar as well as the soothing licorice. Some of the other medicinal uses for the herb are treatments of hoarseness, laryngitis, wheezing, labored breathing, almost all lung and chest disorders, bronchial conditions, bowel or urinary tract complaints, and skin inflammations (used externally as a wash). Licorice also exhibits a cortisone-like action and some female hormone-estrogenic activity. Millspaugh (1892) considers licorice not as a medicine but as an adjunct to prescriptions. This is, in part, true, for licorice has frequently been added to a compound containing substances of a bitter nature to render it more palatable. We know, however, that licorice root is much more than just a sweetener. Licorice has been reported to prevent thirst. According to the illustrious Dr. Shook, the thirst-allaying property does not exist in the sweet juice, but in the bitter principle that remains after the sweet juice is chewed out of the root. The bitter principle acts upon the salivary glands to remove thirst. Shook also points out that the above information is extremely important in dropsy cases where the patient may experience inordinate thirst. Licorice can be administered as a tea, as powder in tablets or capsules, as a tincture, a syrup, or concentrated liquid extract. As mentioned previously, the washed and dried raw roots may be chewed as is. In fact, some of the roots that are more solid and will not splinter make excellent, natural " teething rings " or pacifiers for the baby. Dr. Shook suggests a good basic formula for a decoction of licorice roots: 4 oz. licorice root (cut) 3 pints distilled water 4 oz. pure vegetable glycerine Simmer the roots in water slowly for 20 minutes. Strain off the liquid. Simmer liquid again until the volume is reduced to three-fourths of a pint. Add 4 oz. pure vegetable glycerine and mix well. Cool the compound and bottle. Usually dark, tightly stoppered bottles are best. Store in a cool place. The doses may vary from a tablespoon to a wineglass full, 3 or 4 times a day. Children may have a teaspoon to a tablespoon 3 or 4 times a day, depending upon their age. It would be well to note that there are several types of glycerine on the market, all with the designation, " U.S.P., or United States Pharmaceutical (quality). " One is the pure vegetable variety, the only kind we recommend. Oftentimes it is sold as " Kosher. " Others are made from animal or synthetic (mineral) sources. The last two are poison to the human system. Avoid them. HISTORY OF THE MEDICINAL USES OF LICORICE Archaeological evidence reveals that licorice roots were mentioned in some ancient Assyrian tablets dating from the third millennium before the present. In the old Egyptian pyramids, tombs of the pharaohs yielded licorice roots; large amounts of the root were found among the valuables in the tomb of King Tut (1345 BC). This practice of leaving licorice for the departing would guarantee that royalty would have plenty of their favorite drink, Mai sus, which is popular among Egyptians today. Paul Twitchell, in his book, Herbs The Magic Healers, (1971), states that licorice root was introduced into Egypt for medicine by one of Eckankar's ancient masters, Gopal Das. Eckankar is the ancient science of soul travel. Almost all of the ancient earthly civilizations knew of and used licorice root. Among the list: Ancient Hindus of India, Greece, Rome, Babylon, and the older cultures of Europe and Asia. The therapeutic value of the herb varied from expectorant to restorer of sexual vigor. The Chinese associated the root with longevity and rejuvenation. Dioscorides, an herbal physician who traveled with the army of Alexander the Great, and who wrote an herbal describing the medicinal value of over 500 plants, advised the troops to carry and chew licorice root in order to allay their thirst when water was scarce on their long marching campaigns. Here are a few quotes from Dioscorides: " ...grows much in Cappadocia and Pontus...roots...like those of Gentian somewhat bitter, sweetish, which are juiced as Lycium is...But ye juice is good for ye shapenesses of ye Arterie, but they must put it under ye tongue to let it melt. It is good likewise for ye burning of ye stomach & for ye griefs in ye throax & ye liver & ye scables vesicae, and kidney griefs. Briefs drank with Passum, & melted in ye mouth it is a quencher of thirst, and healer of wounds being anointed about, & being chewed it is good for ye stomach, & ye decoction of new roots is good for the same. But the dry root being beaten small is a fit sprinkling for ye Pterygia. " Licorice is mentioned by the Roman writers Oribasius and Marcellus in the fourth century. Hippocrates, during the 5th century, BC, writes of the uses of licorice for prevention of thirst in dropsy and diabetes. Theophratus, known as " The Father of Botany " for his work on plants says that " The sweet Scythian root is good for asthma, dry cough, and all pectoral diseases. " The Scythians were an ancient nomadic people who traveled on horseback in the steepes of Central Asia. Theophratus, a student of Plato and Aristotle reports that the Scythians were able to go as long as 12 days without water because they chewed on licorice root and ate mare's cheese. Licorice root was essential to the Arabic alchemists of the Middle Ages. The sweet root has been cultivated for centuries in England near Pontefract Castle beginning with the reign of Henry III. It was said to have been started by the Black Friars. The subsequent inhabitants of the castle have carried on the tradition to this day, although the garden has gone into neglect because of the heavy labor required to harvest the roots and the availability of imported licorice root. The Pontefract Castle only yields about one-half what it did in the old days. Pontefract licorice is said to be very sweet, more so than the European roots. The dark processed confections known in England as Pontefract cakes are sold to this very day. They are lozenges that are stamped with a picture of the castle. They were once seen in practically every chemist's shop in England. Both Chaucer and Shakespeare mention licorice in their classes. Later English herbals refer to licorice quite often, including the well known herbalist of the 16th century, M. Gerard, and another of the 17th century, Nicolas Culpeper. Gerard states that licorice grew plentifully in the famous " Physic garden " in London. Nineteenth century botanic physicians, both European and American, knew the virtues of the licorice root, and used it extensively in their practices. Licorice as a medicine was included in the early U.S. Pharmacopoeias and Materia Medicas, and still is today. Modern textbooks on pharmacognosy usually mention the active principles of licorice as being useful in the treatment of ulcers. One text, interestingly enough, states that peptic ulcers could possibly arise from the " formation of adherent mucus on the gastric mucosa. " These sources also mention that licorice is a mild expectorant, and its cortisone-like substance may prove helpful in the treatment of Addison's disease and arthritis. It is also customarily added to bitter laxative preparations, and used to coat pills. MEDICAL EXPERIMENTATION WITH LICORICE During the second World War, a Dutch family physician by the name of F. E. Revers observed that his ulcer patients were recovering extremely rapidly and well. Upon further investigation into the causes of this phenomenon, he found that a local Netherlands pharmacist had supplied all of them with a compound that contained 40% powdered licorice root. Revers then began to prescribe licorice for ulcers regularly, and then waited to see the result He concluded that licorice had a cortisone-like action which accelerated the healing of chronic gastric ulcers. The diet of the patients were not considered, especially in the light of the mucusless diet, and the subjects were probably on the standard ulcer patient diet. During the middle ages licorice was often taken to counter-balance the effects of highly spiced and overcooked food, fat, and most probably contaminated meats and meat dishes. May we also mention here the still-prevalent Medieval custom of overeating as well as washing down the food with copious amounts of alcoholic beverages. The advent of inorganic drugs did much to retard the progress of the investigation and evolution of the contemporary natural healers such as licorice root. The rising medical profession would often overlook an old remedy in favor of a more " sophisticated " synthetic--they would not want to be found guilty of practicing " folk medicine. " There arose a controversy regarding the value of licorice, and as one authority put it, " once the experts--at least the medical ones, disagree in public--it is difficult for the truth to penetrate the haze of the battle. " The issue of the cortisone-like action of licorice was taken up in several medical journal articles during the 1950's after Rever's original " discovery " , but was dropped because of the above principle. We will summarize some of their findings here, however, for they supplement first hand, empirical evidence of the efficacy of licorice root in situations where the steroid-cortin substance was needed by the human body. In The New England Journal of Medicine, March 29, 1951, there appeared an article by several Dutch M.D.s who carried Rever's research a few steps beyond the ulcer. The title of the article: " Extract of Licorice for the Treatment of Addison's Disease. " Addision's disease is a dysfunction of the adrenal glands in some cases due to tuberculosis of the adrenals. In one instance, a patient's symptoms included weakness, loss of weight, lowered blood pressure, increase in blood nitrogen level, and a potassium level increase. The patient was given a dose of sodium chloride (which we consider inorganic and poison in that form, of course) and the symptoms remained basically unchanged. A treatment was started using DOCA (desoxycorticosterone acetate), but after 8 days, the patient displayed signs of DOCA overdosage. His weakness was replaced with a feeling of tightness in the chest in addition to migraine headaches and shortness of breath. His neck veins became swollen, his heart was enlarged, and other undesirable symptoms were present. The DOCA was reduced, the sodium chloride was administered again and after 6 days the patient was given a 25% solution of extract of licorice in water as an addition to the medication. After the licorice extract was added, the sodium-potassium balance of the patient became more stable. The DOCA was soon withdrawn and the licorice root extract was withdrawn, the biochemical disturbances reappeared in the patient. Oral licorice therapy was continued and the patient maintained his desirable mineral equilibrium. The conclusion of the clinical findings is that licorice extract contained a substance processing DOCA-like action that can be effective when administered orally. Other patients were treated with licorice extract and the results were reported in original articles in medicinal journals such as the Journal of American Medical Association, Lancet, and New England Journal of Medicine. In most of the articles which appeared during the early 1950's, it was agreed upon that licorice definitely had cortisone-like properties. The interesting facts are these, however. Many of the licorice extracts used in the experiments have been obtained by the method of boiling the roots or otherwise treating them with inorganic chemicals. The licorice used was often no longer in its wholesome, organic state. Patients in the tests were often given varying doses of sodium chloride or some other accompanying inorganic drugs. In many cases where licorice was blamed for hypertension, the licorice in question was licorice candy. One subject suffered adverse symptoms from eating about 1/2 pound of licorice candy daily for about 6 or 7 years. Some of the authors admit to the inconsistency of the " black licorice extract " which they imported for their research, and this would produce varying effects in some patients. Some of the experiments concluded that licorice is capable of producing water, sodium and chloride retention in normal individuals. Often the conductors of the experiments used the isolated active principle of licorice, glycyyrrhetic acid, instead of the herb in its wholesome state. Most of the sodium retention was caused by the glycyrrhizic acid " purified from the crude licorice extract (boiling licorice extract) as an ammonium salt. " Two to 5 mg. of this substance administered daily caused great sodium retention and mild potassium diuresis. We can thank the Good Lord that we are not afraid to use licorice in its wholesome state, as well as know the benefits of the mucusless diet and live foods. As the standard edition out of medical school, even the most meticulous M.D. is not trained very well in the field of diet and nutrition. Neither are most of the hospital dieticians. Add this to the devastating effects of inorganic substances (an idea which Dr. Shook made clear to a handful of dedicated physicians after World War II) and one could easily invalidate the data obtained from many of the so called scientific experiments. The important conclusion of most of the medical journal articles, however, is that licorice does exhibit cortisone-like activity and can nourish the adrenals if there is some healthy tissue remaining in these organs. A substance known as carbenoxolone has been synthesized from the active principle of licorice, glycyrrhizin. This substance has been used by medical science to aid in the healing of gastric ulcers. The gastric ulcers are those that are in the stomach itself, and because carbenoxolone is absorbed by the stomach very quickly, the drug has not been successful in the treatment of duodenal ulcers, that is, those ulcers that that form in the proximal portion of the small intestine, the part of the intestine immediately following the stomach. To test the effects of carbenoxolone on duodenal ulcers, researchers have invented a gelatin capsule that would burst in the duodenum after 2 1/2 or 3 hours instead of sooner in the stomach. Results on the duodenal ulcers are not yet conclusive. Interestingly enough, the carbenoxolone is not effective on gastric ulcers when given by hypodermic injection, although the cortisone-like effect is observed to have one third the potency of a similar dose of hydrocortisone. Thus we can see that the carbenoxolone has a local action on the ulcer and needs to come in direct contact with the sore. Given the ancient information that licorice was useful in stopping the pain of indigestion, one wonders why the old reliable wholesome licorice root tea, powder, or extract isn't more often used judiciously as a food supplement. This would prevent the body from breaking down and making it necessary for the lab to take over where the Lord left off. Dr. Christopher H. Costello of Columbus, Ohio, and Dr. E. V. Lynn of the Massachusetts College of Pharmacy reported the discovery of the female hormone activity of licorice in the Journal of the American Pharmaceutical Association, around the year 1950. There were of course, plans to isolate the estrogen from the plant instead of simply taking licorice root at its face value. Centuries ago, Theophrastus wrote that licorice was mixed with honey and applied to wounds. Dr. Wm. A. R. Thomson expects that after the licorice-cortisone controversy subsides, the dermatologists will " discover " the usefulness of licorice for such skin disorders as psoriasis. In addition to quenching thirst and appetite, licorice root has been an aid in reducing the desire to smoke tobacco and consume alcohol. Many early family doctors knew this fact. One physician treated several bakery workers in the neighborhood. They couldn't break their smoking habit very easily, so he gave them licorice sticks to chew upon. This aided them at work, where the boss would not permit smoking lest ashes fall into the bread dough. Their desire to smoke lessened and they eventually quit smoking. Licorice has aided mankind during the past centuries and will continue to do so far into the future. _________________ JoAnn Guest mrsjo- DietaryTi- www.geocities.com/mrsjoguest/Genes AIM Barleygreen " Wisdom of the Past, Food of the Future " http://www.geocities.com/mrsjoguest/Diets.html Quote Link to comment Share on other sites More sharing options...
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