Guest guest Posted February 19, 2005 Report Share Posted February 19, 2005 Dear group: I stripped the copy below out of an email that I wrote to a person today that has sub par thyroid function. After sending this email, I thought that perhaps some persons in this egroup might find this copy of interest. All the best, Allen Dear (xxx): Thyroid problems are common in persons that are bipolar. I myself have a thyroid gland that tends to be low functioning. Thyroid problems are common in my family (I have a brother and a sister who have both lost their thyroid gland). My body temperature tends to run a whole degree below normal, if not a bit more. Regardless of my sub par thyroid, I feel that I can be optimally well in less than a week at will by the use of supplements and the correction of common problematic gut issues. The next time I do this (achieve a state of what I consider optimal wellness in myself), I am going to check my body temperature and see if it is close to 98.6, where it should be. I sure wish that I had checked this before in any one of the dozen or so times I have achieved optimal wellness in the past seven years or so. I do know that there are going to be occasions where, despite all that I might do to help a person, thyroid and/or other hormonal supplementation may be indicated. From a conceptual standpoint, when helping anyone I try to (1) maximize nutrient status, (2) minimize toxic and allergic exposure, and (3) identify and correct any and all common problematic gut issues that may apply to them. Borderline hormonal situations should perhaps only be be addressed AFTER all of this is done. Certainly there are be exceptions to this, but I am sure you get my drift here. From my life history of " running and gunning " for over thirty years, my family history of thyroid problems, and my own borderline thyroid as evidenced by low body temperature and cold hands and feet, I should never be able to feel optimally well, in part do to sub par thyroid function. Yet I have been able to do so within a week whenever I have the fiscal means and the will to do so. This has been true for at least five years now. One last but very important clue. Coconut has either short chain or medium chain essential fatty acids, fatty acids that are found in no other food. Not only is coconut anti-yeast and very helpful to the gut, it has helped the thyroid in a great many persons. To find out more about this, simply type in the words " coconut thyroid " into google and do your own research. In my mind, in EVERY instance of sub-par thyroid function, coconut should ALWAYS be introduced to the diet and eaten regularly. I prefer using the whole food of coconut itself, instead of just the oil. In the case of bad teeth (which applies to me), the coconut should be ground up. (Moderators note: Coconut has short and medium chain fatty acids , but note they are not essential fatty acids {which means essential for life} as coconut may be benificial to us but it has almost zero essential fatty acids in it.) If had thyroid problems that I was stuck on and could not resolve myself, and I could afford it, I would probably go see Julia Ross, the author of " The Mood Cure " . In this book, Julia seems to have a good grasp on thyroid issues, as well as has had quite a bit of clinical experience with them. However, even if you go see Julia Ross, I still think that the ideas in the material above ALWAYS apply to addressing low thyroid function... which again are to (1) maximize nutrient status, (2) minimize toxic and allergic exposure, and (3) identify and correct any and all common problematic gut issues (such as hidden food allergies, intestinal dysbiosis, and digestive inefficiency due to a lack of digestive enzymes, a lack of enough stomach acid, or both). My sputtering thyroid gland seems to work just fine when I address the above. I sincerely hope that these ideas help you. Allen Quote Link to comment Share on other sites More sharing options...
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