Guest guest Posted February 2, 2005 Report Share Posted February 2, 2005 " WDDTY e-News " <e-news WDDTY e-News Broadcast - 01 February 2005 Wed, 2 Feb 2005 01:00:40 0000 WHAT DOCTORS DON'T TELL YOU - E-NEWS BROADCAST No. 125 - 01 February 2005 Please feel free to email this broadcast to any friends you feel would appreciate receiving it. CONTENTS Your thoughts and suggestions on: Mirtazapina, an anti-depressant Breast cysts Natural remedies to safeguard against osteoporosis Foot fungus Dry lips Gum boils Nasal spots And your further thoughts on: High blood pressure Pyogenic Granuloma Pompholyx eczema Hair loss in a child Tetanus jab AOB Italians live longer Heart attacks Mobile phones Electromagnetism study Dyslexia trial Readers' health queries Crohn's disease Constant sore throats Tonsiloliths Hot flushes Drugs and breathlessness MS Long-sightedness(hypermytropia) Your thoughts and suggestions on. . . Mirtazapina, an anti-depressant: First up is the 74-year-old woman who has been prescribed Mirtazapina for her depression. But what are the drug's side effects, she wonders? Well, quite a few, say our readers, and enough to make you. . well, depressed. Watch out for renal or hepatic impairment, epilepsy, organic brain syndrome, angina, cardiac conduction disturbances, prostatic hypertrophy, glaucoma, and diabetes. Then there's weight gain, drowsiness, raised liver enzymes, oedema, hypotension and mania. Oh, and if you start showing signs of infection or jaundice, you should stop the treatment straight away. If you want a safer anti-depressant, try maca. One reader's father tried it, and found that the only side effect was an increased libido. Breast cysts: Lots of advice for the reader last time who has started to develop breast cysts. don't ignore the underlying, emotional cause. Her cysts appeared during a stressful patch in her marriage, and they didn't properly clear until the issues were addressed. Don't blame your husband, blame oestrogen dominance, says another reader. It can be treated with a product called Indoles, extracted from broccoli, which is made by Allergy Research amongst others. The Allergy Research product has the unpromising name of DIM. After one session, start taking 1000 mg of Agnus castus daily together with a quality Evening Primrose oil or Starflower oil capsule. Alternatively, try a good progesterone cream. One woman wishes she had because her cysts developed into breast cancer, and she underwent three years of debilitating chemotherapy. Another reader had great success when she turned to Health Kinesiology. One self-help suggestion is to try massaging the lumps with one hand, while massaging the facia lata muscle in a circular motion from the knee to the top of the hip with the other. As a rough guide, the muscle can be found along the line of the crease of the trouser leg. There could well be a sore point along the muscle line, which should be rubbed hard. Also, massage the small of the back, or better yet, find a friend who can do this for you! Your diet could also play a part. Reduce caffeine and saturated fats, and cut down on alcohol. Another reader adds to the list, and includes dairy, sugar and tap water, as well as xeno-oestrogens, which are found in plastic food containers, and methylxanthines, compounds found in tea, coffee, chocolate and cola. Hot baths can help, but you might need the doctor to regularly drain the cysts. It's an uncomfortable procedure, but it's not painful. Osteoporosis and natural remedies: Those of you who were paying attention may have noticed that the herb maca was mentioned in the first health query as a good natural anti-depressant that also happened to increase the user's libido. This is not so surprising, perhaps, because maca is recognized as an aphrodisiac in Peru. It was also mentioned by a reader last week who wondered if it was a safe, and effective, way of protecting against osteoporosis. One reader says it is a 'fantastic' alternative to HRT (sounds like it did wonders for her married life, too), while another recommends using natural progesterone cream, as this is proven to improve bone density. Even Argos stocks the stuff, apparently. Another woman tells us that she already takes 'the most effective product in the world to guard against osteoporosis'. Tantalisingly, she won't tell us what it is unless we phone her (and say: " The red squirrel is jumpy in Prague this spring " ?) Foot fungus: Then we had the reader last time who suffers from chronic foot fungus. What could we suggest to help? Slap on plenty of aloe vera gel, a natural anti-fungal that helped one reader's friends counter athlete's foot and thrush. One reader's athlete's foot cleared up the moment he stopped having sugar in his diet. It's certainly wise to check your blood sugar level as it might be a symptom of diabetes. But it could also be associated with high acidic levels, which can be lowered by diet and by having regular alkaline baths, which are prepared with two tablespoons of bicarbonate of soda in a bath of water. It could also indicate candida overgrowth, and this suggests a diet that's free of dairy, gluten and sugar, and supplement with a probiotic. Aloe vera juice can also help, and there might be a link between candida overgrowth and mercury fillings. You can help things along by regular topical applications of distilled Witch hazel or vinegar. Try instead calendula ointment, or you can make your own if you grow marigolds in your garden, says another reader. If you're in a make-your-own frame of mind, mix half a teaspoon of tea tree oil with 2 tablespoons of aloe vera gel and a quarter teaspoon of lemon juice and apply to clean feet every other night. Active manuka honey worked wonders for one reader. Just one teaspoon of it a day could do the trick - but make sure it's the active variety found in healthfood stores. Another option is neat citricidal, applied topically to the infected area of the foot. Gum boils: Another reader suffers from a persistent gum boil. Are there any natural remedies that might help? Calc flour might solve the problem, says one reader, but you need to discover the underlying cause. See the Enews service of 11 January this year, which gives a few pointers on health and teeth. Nasal spots: Finally from last week was the reader who suffers from itchy spots on the inside of her nose. What can be done to help her? Try the range of Usana Sense products, which also happen to be good for dry lips, too, says one reader. A nasal spray that includes xylitol could help. No responses yet for the woman whose 11-month-old daughter has Giant Nevus,so please contact us if you know anything about this condition and how it might be treated. LET WHAT DOCTORS ANSWER YOUR HEALTH WORRIES Your further thoughts on. . . High blood pressure: A reader last time suggested using parts of the hawthorn bush, but another reader this time says the berries are the only effective part. Ayurvedic medicine uses amla berries, for instance. Another reader reduced his high blood pressure by eliminating processed foods from his diet. Instead he eats fresh and dried fruit, salad and uncooked vegetables, and small amounts of nuts, meat and fish. Folic acid might also help, according to one reader who read a Reuters' report. It occurs naturally in orange juice and leafy green vegetables. If you supplement, take at least 1,000 micrograms a day of total folate, from supplements and diet. Pompholyx eczema: A Yugoslavian grandmother came to the aid of one reader who suffered from pompholyx eczema (a common form that affects hands and feet) after the birth of her first child. Grandma's remedy was to soak the hands and feet in a solution of dissolved Dead Sea salts. It was painful and itchy, but it helped the blisters to burst, and new skin to grow. Hair loss in a child: A kinesiologist writes in about a similar case that she was able to successfully treat. The case involved a seven-year-old boy who had been prescribed steroids for hair loss. But when our reader investigated the case, she found that the boy's snack was being wrapped in silver foil, he had suffered shock after trapping his finger in a car door, and his father had taken little interest in him. Our reader corrected imbalances, suggested to the mother that she stop using aluminium foil, and treated the stress from the trapped finger. After six weeks the boy's hair was regrowing without the need of steroids. Another reader feels it could be caused by a fungal infection, a point raised last time. Tetanus jab: The question from one reader about the availability of the single tetanus jab continues to attract responses. One reader tells us it is available separately, and without preservatives, but it has to be ordered by the doctor, and picked up by the patient at the chemist, and then taken to the doctor at the hospital where it would be administered. FREE WORKSHOP ON ASTHMA Dr Harald Gaier, the 'medical detective' of What Doctors Don't Tell You, will present two more workshops in February, which are free to all Enews readers. The first - on Thursday, 10 February - is on asthma. The workshop begins at 6.30pm at Harald's offices at 50 New Cavendish Street, London W1. Finishing time will be around 8pm when wine and cheese will be offered. The second workshop, on 24 February, revisits gut problems. Places are limited, so please reserve your free place by contacting Karin on 020 7009 4650. * Harald writes the Medical Detective every month in What Doctors Don't Tell You. To start subscribing, to find out more: http://www.wddty.co.uk/shop/details.asp?product=330 AOB Italians live longer: Yes, a reader tells us, the Italians are the longest livers in Europe and some years even rival the Japanese. Come to Montelibretti for the best olive oil in Italy, our reader tells us. You really don't get this sort of travel knowledge with other Email alerts. Heart attacks: Our news piece last Thursday revealed that heart attack victims fared worse in high-tech units than those who were sent to general hospitals. But, asks a reader, is this because the more serious cases went to the specialist units? Well, no, the location is not determined by the severity of the attack, but by the proximity of the unit to the sufferer's home (or wherever he suffered the attack). 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