Guest guest Posted January 31, 2005 Report Share Posted January 31, 2005 I take slippery elm by boiling up water, dropping in powder, letting gel awhile, and then eating it. My thought is that a lot of these demulcent herbs are pretty much useless in pill or capsule form, as they never would produce their (useful form) gelly like state in the gut. Quote Link to comment Share on other sites More sharing options...
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