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5-HTP

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I've been thinking about trying 5-HTP, but I guess I'm still a

little concerned about the safety issue. Any thoughts? Also, any

suggestions / advice on starting on 5-HTP? And can I take it with

SAMe?

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On 1/11/05 10:09 PM, " bronte_bell " <bellbronte wrote:

 

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> I've been thinking about trying 5-HTP, but I guess I'm still a

> little concerned about the safety issue. Any thoughts? Also, any

> suggestions / advice on starting on 5-HTP? And can I take it with

> SAMe?

 

As far as I know there are no safety issues. I have been taking it for a few

months and have noticed an improvement. When I don't take it, my moods are

worse. I am taking 100mg in morning and @ night. I have started taking Sam E

as well, but have only taken it for a few days.

 

If you really want to talk safety issues, try antidepressants! No thanks!

 

_jason_

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