Guest guest Posted January 7, 2005 Report Share Posted January 7, 2005 Repost of message deleted by accident. - PageRox Friday, January 07, 2005 2:48 PM Painkillers Damage Intestine, U.S. Expert Says > Hi Frank! > > I have TMJ as well. It started in about 1982 and it used to be very severe. > My jaw would stick, and all the other lovely things associated with it. Great pain. > Luckilly I had a good dentist who not only fitted me with a night-guard (my problem was clenching my teeth) but he taught me to--every 5 seconds if I had to--tell myself to 'relax my jaw and drop my shoulders'. > I also learned that it is not natural to walk around with clenched teeth! You may laugh, but it was a revelation to me. > > by telling myself to relax my jaw and drop my shoulders, and by wearing the night guard, I haven't had to take anything for it in a long while. There will be one or two occasional nights in a year where I know I clenched my teeth in my sleep and wear my nightguard the next couple nights for retraining--but I don't even wear that much anymore. > > I'm not trying to trivialize your situation--it sounds like its pretty bad pain for you to have to take that much painkillers, and I have been in a similar situation. > Have you tried the self-talk, and do you have a nightguard? As I say, this really helped me out. > > Best of luck- > -Glenna/Seattle > - > Nora Gottlieb > > Friday, January 07, 2005 6:14 AM > Re: Painkillers Damage Intestine, U.S. Expert Says > > > > Chiropractic adjustments can help TMJ , calcium/magnesium tablets help > reduce pain some what. ng > > > > - > " FrankT " <shepchapmo@e...> > > Friday, January 07, 2005 1:03 AM > Re: Painkillers Damage Intestine, U.S. > Expert Says > > > > > > > > i take 4 ultrams a day and 4 ibuprofen a day for severe TMJ pain what is > a person to do > > Frank > > > > --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2005 Report Share Posted January 8, 2005 >i take 4 ultrams a day and 4 ibuprofen a day for severe TMJ pain what is a person to do >Frank Oddly enough, I found relief from facial pain when I finally talked my doctor into trying a soft cervical collar for the whiplash I suffered over a year ago. I had had Radio Frequency procedures on both sides of my cervical spine and that took care of the facial pain as well. Problem is, the procedure only lasted 5 months with me. I'm not crazy about allopathic pain meds; rhus tox helps but doesn't hold. Chiro helped but did not hold. Yet, when I put on the collar, the facial pain disappeared. I brought this to the attention of the oral surgeon I saw recently, and he said the collar serves to lower the condyle out of the glenoid fossa. In other words, it relieves the pressure and removes the pain. He wants me to have a special splint made up to wear 24/7. Meanwhile, I use the collar and wear an old retainer I had at night. Not 100% relief, but I'm able to considerably reduce the allopathic pain meds I'm taking. Don't know if this will help you, Frank, but I thought I'd share. Leslye Morrow Quote Link to comment Share on other sites More sharing options...
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