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The Root of Flavor!

JoAnn Guest

Dec 25, 2004 23:49 PST

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The Root of Flavor!

 

Adding flavor and health to food often comes from our powerful root

vegetable friends. Potatoes are one of these universally loved

vegetables loaded with vitamins C and B-6, potassium and fiber.

 

A potato contains natural starch. Starches are sugar molecules bonded

together. Starches turn into sugars when enzymes break their bonds.

Starches are the main form of carbohydrate 'storage' in plants.

 

Starches are polysaccharides, which means strings of more than two

carbohydrate " molecules " . These polysaccharides are whole foods

containing much more than just " isolated " carbohydrates.

Potatoes grown in good soil contain vitamins,minerals and enzymes.

Potatoes are called “complex” carbohydrates, meaning that they are

‘complete’ foods.

 

Because of the harmful effects of carbohydrates of blood sugar control,

some popular diets have led people to believe that the best way to eat

is to avoid carbohydrates almost entirely. I don't agree with this

approach. In fact, based upon results from short-term clinical trials as

well as large population-based based studies, diets that have a higher

intake of quality carbohydrates are consistently associated with lower

risk for diabetes, obesity, cancer and heart disease.

 

In natural foods the primary nutrients come prepacked with a variety of

vitamins and minerals, which enhance the maximal utilization of these

foods.

Whole foods also contain fibres which influence the rate at which food

passes through the intestine, and also control the rate at which the digestive

 

products are absorbed.

Moreover, the vitamins and minerals found in whole foods play an

essential role in metabolizing the nutrients we eat.

The slower absorbing less refined complex carbohydrates like potatoes

contain minerals, enzymes and vitamins.

These nutrients help convert complex carbohydrates to fuel, slowing down

conversion

to sugar, allowing the body to spend its fuel at the same rate it is

being produced.

 

The Standard American Diet (SAD) clogs our arteries, damages our joints,

slows down our nervous systems, decreases our mental alertness, produces

stones in our kidneys and gallbladder, and very often leads either to

chronic disease or early death. Pure whole foods, in the correct combinations,

will eliminate many

of these problems.

 

Potassium is found in a rather wide range of foods.

Cold-water fish, unprocessed beans, lentils, legumes, fruits,

vegetables,and organic whole grains are all respectable sources.

Unfortunately,however much of the potassium in potatoes may be lost in

cooking. A boiled potato may lose up to 50 percent of its original

potassium content. A steamed or baked potato, 3 to 6 percent.

 

Potatoes in their whole natural organic state, are a beneficial source of

nutrients, however

as we shall see, this healthy food, along with so many of the others in

our food supply are undergoing major changes. Potaotes are listed

as one of the vegetables which are genetically modified. (Atlantic,

Russett Burbank, Russet Norkatah, and Shepody are all genetically

engineered! varieties, and with many more in the planning stages . Processed

food products

that may contain GE potatoes or derivatives include: unspecified,

restaurant potato products (fries, mashed, baked, mixes with potato

flour, etc.), chips, Passover products, breads,baked goods, refined

vegetable oil,pies, soups, stews, etc.

 

GE foods create new toxins, antibiotic resistance, allergic

reactions, and other dietary risks for consumers and therefore are not

" generally recognized as safe. " This was recently highlighted in an

article in “The Lancet”, a British medical journal which published a

study documenting that genetically modified potatoes fed to rats caused

significant health problems.

 

The most dramatic and high-profile allegations about retaliation against

GE researchers involve Arpad Pusztai, a native of Hungary who was, until

August 1998, the senior scientist at the Rowett Research Institute in

Aberdeen, Scotland. He made the mistake of publishing a study on

potatoes transgenically modified to make them more pest-resistant

without first consulting his institute. He fed the potatoes to rodents

and discovered that there were dramatically negative effects on the

animals' stomach linings, as well as immunological damage. This was one

of the few studies ever done to assess the risks of such food on humans

or animals.

 

The study was published in the leading United Kingdom medical journal,

The Lancet. Shortly thereafter, Pusztai's home was burglarized, his

files detailing the research were stolen, and he was fired from his job

of 30 years at Rowett. Pusztai says he has undergone a slanderous

international campaign to discredit him. He now spends much of his time

traveling to interested universities and groups telling his story.

 

" I grew up under Nazis and Communists, " Pusztai said during a panel

discussion on the difficulties faced by researchers studying genetically

modified organisms held at UC Berkeley in December. " But only in the

U.K. for seven months was I not allowed to defend myself. How many other

papers should have been -- but have not been -- published? "

 

 

In a well-funded and carefully-designed experiment carried out by Dr.

Arpad Pusztai in 1995-99, rats fed lectin-spliced potatoes (Bt

is a member of the lectin family) suffered significant

damage to their gut, immune system, and other vital organs.

 

Pusztai later warned--after he was abruptly fired and his lab was shut

down--that all gene-spliced lectins, including Bt crops, should be

carefully investigated for possible adverse human health impacts.

 

This study conducted by Dr. Alpad Pusztai has shown that genetically-manipulated

foods can,

when fed to animals in reasonable amounts, cause very gradual “organ

damage” and “immune system” damage.

 

The story begins in October 1995 when the Scottish Office commissioned a

research project from the Aberdeen-based Rowett Research Institute into

the effect of GM crops on animal nutrition and the environment. This

included, for the first time, feeding GM potatoes to rats to see if they

had any harmful effects on their guts, bodies, metabolism and health.

A former senior Scottish Office official involved in commissioning the

project told the Guardian there was " little regard " at the time for

research into the human nutritional and environmental consequences of GM

foods.

 

 

Dr Arpad Pusztai, a senior research scientist at the Rowett, beat off 28

other tenders to coordinate the project. He has always kept an open mind

about GM foods and conditionally supported their release as long as

there were rigorous and independent trials.

 

The other members of the project were the Dundee-based Scottish Crop

Research Institute (SCRI) and Durham University biology department who

grew the GM potato used in the feeding trials.

 

All three bodies had links with the biotech industry through the pursuit

of commercial research contracts. There was no reason to believe that

the research project would produce the controversial findings that could

threaten the scientific foundations of the biotech industry they sought

to embrace. A Scottish Office immunologist was called in as well. She approved

the

methodology used by Dr Pusztai's team.

 

The preliminary results of Dr Pusztai's work had begun to show

unexpected and worrying changes in the size and weight of the rats'

bodily organs. The team found liver and heart sizes were decreasing

worse still, the brain was getting smaller. There were also indications

of a weakening of the immune system.

 

With so many unanswered questions, far more public money would be

needed, Dr Pusztai concluded. But the Guardian understands that the Scottish

Office and the Rowett

Institute declined his funding requests.

For Dr Pusztai, the funding crisis and the prospect of his unexpected

results not being published led him to reconsider his attitude to the

media.

 

In January he appeared, with the Rowett Institute's

permission, on BBC2's Newsnight and voiced his concerns in measured

terms about weakening of the immune system in the rats fed GM potatoes.

 

In April, Granada TV's World in Action approached Dr Pusztai and again

with the institute's consent he gave an interview which was broadcast in

the documentary that August.

 

Dr Pusztai told ITV viewers that he would not eat GM food. He found it " very,

very unfair to use our fellow citizens as guinea

pigs.

 

We have to find [them] in the laboratory, " he insisted.

 

Two days later Dr Pusztai was summarily suspended and forced to retire

by the Rowett Institute's director, Professor Philip James, who had

personally cleared the interview with Granada and put his name to

official press releases supporting the programme.

 

Dr Pusztai was denied access to his research data and an internal

investigation by the Rowett's senior management was launched after

unsourced allegations of scientific fraud against Dr Pusztai appeared in

a scientific journal.

 

Six months later, the truth about what happened in those two days is

still shrouded in mystery. The Pusztai camp claim there was industry and

political pressure on the institute to silence him but a press release

at he time stated that Dr Pusztai had presented provisional data in

public without peer review.

 

The food used in the experiment was genetically-manipulated potatoes.

 

Two sets of potatoes were grown in the same pot and greenhouse:

1) a genetically-manipulated variety altered to produce a non-toxic " GNA

lectin " , and

2) a normal variety of potato.

 

The normal potato was fed to animals with no adverse effects.

 

The genetically-manipulated potato caused gradual “organ damage”and

 

”immune system”damage.

 

A separate followup experiment conducted by Dr. S.W.B. Ewen, a Senior

Pathologist at the University of Aberdeen, has confirmed that it was not

the " GNA lectin, " but toxic or infectious by-products of the " genetic

manipulation " process that led to the immune system damage and organ damage in

the animals fed genetically-manipulated potatoes.

 

Because it was not the lectin in the potatoes,

but the”genetic manipulation”process itself which led to toxicity,

 

similar results might be seen in animals or humans fed

genetically-manipulated soy, canola, and corn over a long period of time

(i.e., years or decades).

 

There were initial reports of flaws in the research when government

agencies audited the Dr. Pusztai's preliminary notes.

 

But since that

time, over 20 top scientists around the world have peer-reviewed the

Final Report and stated that the conclusions are justified.

 

Parts of these experiments conducted by Dr. Pusztai and Dr. Ewen were

recently published in the scientific journal, The Lancet.

 

Most of The Lancet reviewers deemed it acceptable research for

publication.

 

 

 

A couple of reviewers and other scientists and organizations receiving

biotech money have been critical of the research.

They have made the following statements (paraphrased below):

" Raw potatos should not have been fed to the animals in the experiment. "

 

 

However, the animals eating non-genetically manipulated raw potatos did

fine.

It was only the genetically manipulated food which caused 'health'

problems.

 

 

" Too few animals were used. "

 

Initial objections of The Lancet's statistician reviewer were satisfied.

Enough animals were used to show a statistically significant difference

between the test group and control group.

 

 

" There was an inadequate control group. "

 

This is a non-specific criticism. The experiment wasn't perfect.

But the only difference between the two groups of animals was that one

group ate genetically manipulated foods and the other didn't.

 

 

" One cannot take the results of this experiment and apply it to all

genetically manipulated foods. "

 

The only difference was the genetic manipulation of the potatos.

 

The same hazards may be found in genetically manipulated soy,

canola, corn, etc.

 

 

It is prudent to assume that all genetically manipulated ingredients

have the same slow toxic effects until long-term, independent research

can be conducted on each genetically manipulated crop.

 

 

On ocasion, news reports of flaws in the research are mistakenly

repeated, but all independent scientists who have seen the Final

Report of Dr. Pusztai's research and are aware of the results of Dr.

Ewen's research

agree that the 'conclusions " are justified.

 

From a newsletter called Rachel's Environment & Health Weekly:

 

Monsanto has patented a genetically engineered (GE) potato called New

Leaf Superior (a thin-skinned white potato).

 

It includes a gene for a bacteria(Bt) that kills the Colorado potato

beetle.

 

The potato is a registered”pesticide”with the Environmental Protection

Agency (EPA).

 

It is believed by EPA that this potato is reasonable safe for humans to

eat. ????????????????????

 

 

As the New York Times article stated, " Some genetists believe..inserting

foreign genes into plants may cause subtle changes that are difficult to

recognize. "

It is expected that insects will develop a resistance to this Bt now

continually in use in the potato crop itself.

 

The mechanism of resistance is well documented since over 500 insects

have become resistant to one pesticide or another since 1945.

 

Bt has been used by organic farmers to fight beetles. It is used as a

last resort and sparingly. It is possible that this development by Monsanto may

affect the

integrity of organic farming of potatoes.

 

Europe and Canada have resisted buying food produced by GE/GM methods.

 

In the U.S. this genetically engineered food is already be in your supermarket.

Ask the manager. Ask for organic foods in your local supermarket.

 

Dr. Arpad Pusztai's explosive research found that that GE potatoes are

poisonous to

mammals. These potatoes were spliced with DNA from the snowdrop plant and a

commonly used viral promoter,

the Cauliflower Mosaic Virus (CaMv).

GE snowdrop potatoes were found to be significantly different in

chemical composition from regular potatoes, and when fed to lab rats,

damaged their vital organs and immune systems. The damage to the rats'

stomach linings apparently was a severe viral infection caused by the

" CaMv viral promoter " apparently giving the rats a severe viral infection.

Most alarming of all, the CaMv viral promoter is spliced into nearly all

GE foods and crops.

 

Dr. Pusztai's path breaking research work unfortunately remains

incomplete.

Government funding was cut off and he was fired after he spoke to the

media.

 

More and more scientists around the world are warning that genetic

manipulation can increase the levels of natural plant toxins or

allergens in foods (or create entirely new toxins) in unexpected ways by

switching on genes that produce poisons.

 

Since regulatory agencies do not currently require the kind of thorough

chemical and feeding tests that Dr. Pusztai was conducting, consumers

have now become involuntary guinea pigs in a vast genetic experiment.

 

Dr. Pusztai warns, " Think of William Tell shooting an arrow at a target.

 

Now put a blind-fold on the man doing the shooting and that's the

reality of the genetic engineer doing a " gene insertion " .

 

Bioscience Warfare -

Big Biotech silences scientists working on risks

http://www.gmwatch.org/archive2.asp?arcid=3664

 

" They've been going after scientists in a systematic, organized way that

I haven't seen in my memory, " says Chuck Benbrook, a food policy expert

and former executive director of the Board on Agriculture of the

National Academy of Sciences.

 

" Let's face it, [big biotech has] silenced the vast majority of

scientists who are interested in doing research on risks. "

 

Because most biotech products have been created only recently, their

comprehensive effects on world ecology are, in many cases, unknown.

 

And sometimes, corporations try to control the research they fund.

Sometimes, information and research that are intended to benefit the

public are intentionally kept from the public. Sometimes, a lack of

attention to critical research on risk assessment -- or to research on

risk of any kind -- undermines the ends of scientific research itself.

 

Sometimes also, the facts and data are drowned in spin, and scientists

who bear " bad " news are buried in “pseudoscience " and innuendo. And as

biotech companies continue to forge partnerships with universities,

augmenting their dwindling research budgets, scientists at some of the

world's most prestigious institutions -- including Cornell University,

the University of California at Berkeley, the Swiss Federal Research

Station for Agro-Ecology, and the Rowett Research Institute in Scotland

-- complain that large multinational biotech companies have attempted to

suppress studies that suggest highly profitable products may have

adverse effects on health or the environment.

_________

 

JoAnn Guest

mrsjo-

DietaryTi-

www.geocities.com/mrsjoguest/Genes

 

 

 

 

 

 

AIM Barleygreen

" Wisdom of the Past, Food of the Future "

 

http://www.geocities.com/mrsjoguest/Diets.html

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Read only the mail you want - Mail SpamGuard.

 

 

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