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I am a 51 yr old type 2 diabetic of 10 years, whose blood sugar levels

were between 120 and 330 when I was taking 4 X 2.5/500 Glucovance and

1 x 45mg of Actos daily, 4 months ago. My current 14 day average is

102 and my current 30 day average is 113. I am no longer tired and

lethargic all the time. In fact I have not felt better for years. My

new treatment regime is working - with reduced medication. However, I

am always looking for ways to maintain a healthy lifestyle and keep my

diabetes under control, so any suggestions are welcome.

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