Guest guest Posted August 2, 2004 Report Share Posted August 2, 2004 My wife is taking 6x500mg of Vitamin E a day - 2 with each meal. She has found at 3,000mg a day it stops the hot flashes she gets regularly through menopause. The Vit E is the natural type : d-alpha tocopherol She has built up from 1-2 a day to 6 until they stopped. Does anyone know of any problems with taking this much Vit E? Regards Graeme Ellis The Goldfields Western Australia Quote Link to comment Share on other sites More sharing options...
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