Guest guest Posted July 15, 2004 Report Share Posted July 15, 2004 Hello I would like some recommendations on reducing my total cholesterol. Two months ago it was 276. I started taking Niacinamide 500mg twice daily. Last week I was down to 217 but the doctor still wanted to recommend Pravachol. I absolutely REFUSE to taking any antilipid medications because of their side effects. So if you have any other recommendations on what foods to eat and what foods to avoid, I would appreciate it. I am not against taking more herbal supplements, but since I am trying to reduce the medications I take I would rather find out about FOODS to eat/avoid. Thanks! Cheryl ===== ~~ Visit my webpages! http://mcnairnz.com ~~ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.