Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 Gingko & Peripheral Vascular Disease --- Q. The blood flow to my feet is quite poor. They will often feel heavy with pins and needles; and they are cold all of the time even if it quite warm. I am 72 years old and otherwise I am in very good health. Do you have any suggestions? A.You may be suffering from peripheral vascular disease. This term is the medical term used to describe decreased blood flow to the hands and/or feet. My first recommendation is to get regular physical exercise. A regular walking program has been shown to improve blood flow to all body tissues. Next I would recommend Ginkgo biloba extract (GBE). Although GBE is becoming a well-known treatment for decreased blood supply to the brain (cerebral vascular insufficiency) and Alzheimer's disease it is also useful in cases of decreased blood supply to the arms, legs, hands, and feet (peripheral arterial disease). After all, peripheral vascular disease has as its primary cause the same cholesterol-containing plaque that is responsible for other conditions associated with hardening of the arteries such as heart disease, cerebral vascular insufficiency, and strokes. In peripheral vascular disease, the arterial obstruction or narrowing causes a reduction in blood flow during exercise or at rest. In addition to the symptoms that you are complaining of, many people with peripheral arterial disease experience pain upon exertion - intermittent claudication. The pain usually occurs in the calf and is described as a cramp or tightness or severe fatigue. The pain of intermittent claudication is quite similar to the chest pain associated with angina. The cause of the pain is not only reduced oxygen delivery, but also an increase in the production of toxic metabolites and cellular free radicals. These free radicals accumulate and react with the lipid constituents of the cell membrane. GBE has been shown to be an effective treatment for intermittent claudication. The best results have been shown with higher dosages of GBE (160 to 240 mg daily have produced increases in pain-free walking distance of 90%) as well as when using GBE bound to phosphatidylcholine (Ginkgo Phytosome at a dosage of 180 mg daily has produced increases of 120% in the same category of patients). www.doctormurray.com _________________ JoAnn Guest mrsjoguest DietaryTipsForHBP http://www.geocities.com/mrsjoguest Quote Link to comment Share on other sites More sharing options...
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