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Dear Elliot,

 

I agree, but I also think that at this time it is very difficult for

the average consumer and especially one who is now trying to

start " eating healthy " .

 

Never has there been such a huge assortment of products to choose

from in the supermarkets but the problem is that most of them are not

good for us.

 

I hear it time and time again here, " with everything wrong with this

or that, what is there left to eat " . And it is the truth. One by one

all of the products are being ruined by large agrobusiness or some

other industry. The milk, the beef, the seafoods, water, etc. If this

keeps going pretty soon we will be down to eating air through an

industrial mask. The doctoryourself.com website does cover this area

too.

 

It is getting tougher to eat healthy. I know that I am having trouble

in that area also. We have to do something as a people to counter

that or our sons, daughters, grandchildren etc. are pretty much

doomed. First they will industrialize and monopolize the USA food

supply and then they will try to take the rest of the world too.

 

Paranoia? who is paranoid?

 

Frank

 

 

, " breathedeepnow "

<aug20@m...> wrote:

> One of the simplest and best things I ever read about how to eat

> healthfully was this:

>

> Switch from eating (a limited variety of) Low Bulk, High Calorie

> Foods to eating (a wide variety of) High Bulk, Low Calorie Foods.

> That's it. That's all.

>

> PS...

>

> An acre or two or five,(I forget how many acres are required to

raise

> one steer), of corn pr beans = high bulk, fed or compressed into

one

> steer = low bulk

>

> " According to Newsweek magazine, the amount of water needed to

raise

> one steer would float a Naval battleship. "

>

> From another website:

>

> " One 300 kg steer will eat 9–10 kg of feed a day "

>

> Elliot

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Frank,

 

It may be that the billionaire industrialists are spoiling and

polluting all they touch. But I know there is a tremendous difference

still between eating oatmeal for breakfast versus " pop-tarts, between

eating a great big many variety salad for lunch versus micro-waved

Kraft macaroni and cheese and eating wild salmon, sweet potato and

salad for diner versus hot dogs and baked beans with micro-

waved " tater tots. "

 

Though it is appalling and disgusting to see the constantly

increasing trash(non-foods/pseudo-foods) being sold in supermarkets,

there are still plenty of choices out there, and differences that are

quite plain, such as the ones I have pointed out.

 

I agree that it is not easy for the average Joe or Jane to get

educated and to learn to make right decisions. The great majority of

them first have to be inclined to do so, generally from becoming

seriously ill. But even of those who become seriously ill, the

majority of those will find it easier to just put themselves in the

hands of the doctors, the hospitals and the insurance companies. I

just recently posted about the father of my wife's friend who allowed

the surgeons to cut off pieces of his intestine till he doesn't have

enough intestine left to digest anything...

 

But for those who do know healthful from unhealthful, there are still

plenty of choices out there.

 

Best wishes,

 

Elliot

 

, " califpacific "

<califpacific> wrote:

> Dear Elliot,

>

> I agree, but I also think that at this time it is very difficult

for

> the average consumer and especially one who is now trying to

> start " eating healthy " .

>

> Never has there been such a huge assortment of products to choose

> from in the supermarkets but the problem is that most of them are

not

> good for us.

>

> I hear it time and time again here, " with everything wrong with

this

> or that, what is there left to eat " . And it is the truth. One by

one

> all of the products are being ruined by large agrobusiness or some

> other industry. The milk, the beef, the seafoods, water, etc. If

this

> keeps going pretty soon we will be down to eating air through an

> industrial mask. The doctoryourself.com website does cover this

area

> too.

>

> It is getting tougher to eat healthy. I know that I am having

trouble

> in that area also. We have to do something as a people to counter

> that or our sons, daughters, grandchildren etc. are pretty much

> doomed. First they will industrialize and monopolize the USA food

> supply and then they will try to take the rest of the world too.

>

> Paranoia? who is paranoid?

>

> Frank

>

>

> , " breathedeepnow "

> <aug20@m...> wrote:

> > One of the simplest and best things I ever read about how to eat

> > healthfully was this:

> >

> > Switch from eating (a limited variety of) Low Bulk, High Calorie

> > Foods to eating (a wide variety of) High Bulk, Low Calorie Foods.

> > That's it. That's all.

> >

> > PS...

> >

> > An acre or two or five,(I forget how many acres are required to

> raise

> > one steer), of corn pr beans = high bulk, fed or compressed into

> one

> > steer = low bulk

> >

> > " According to Newsweek magazine, the amount of water needed to

> raise

> > one steer would float a Naval battleship. "

> >

> > From another website:

> >

> > " One 300 kg steer will eat 9–10 kg of feed a day "

> >

> > Elliot

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Dear Frank

 

you said

It is getting tougher to eat healthy

 

 

Boy is this true.

My husband and I am trying to improve this problem by growing a garden.This

year it will be on the small side next year we will get enough food to start

freezing it.

 

Kathy

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Guest guest

Thing of it is, freezing aint all that good for food. Dehydrating

might be good for some stuff. My wife and I have tried find the best

ways to preserve fruits and vegetables, and it ain't easy. We frozed

a whole buncha green beans last year, and after a whilst, they

weren't none too appetizing. Froze some peaches, and they got

unuseable right quick---freezer taste you know...

> Dear Frank

>

> you said

> It is getting tougher to eat healthy

>

>

> Boy is this true.

> My husband and I am trying to improve this problem by growing a

garden.This

> year it will be on the small side next year we will get enough food

to start

> freezing it.

>

> Kathy

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