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Mon, 17 May 2004 08:14:14 -0500

HSI - Jenny Thompson

Salted Baloney

 

Salted Baloney

 

Health Sciences Institute e-Alert

 

May 17, 2004

 

**************************************************************

 

Dear Reader,

 

Grain of Salt Alert: The mainstream media is at it again.

 

As you are well aware by now, reports on medical research -

as provided by major media outlets - should be taken with a

grain of salt.

 

Well, today I suggest you have a whole BAG of salt at the

ready. And prepare for some exercise as we go jumping to

wild conclusions with " reporting " that's sure to spread

misinformation far and wide about some of the most important

vitamins you can take.

 

-----------------------------

A new pathway?

-----------------------------

 

Antioxidant vitamins raise bad cholesterol levels. How's

that for some medical news that will warm the cockles of

every drug company executive's heart?

 

But this " news " is only relevant for those who read the

headlines and the opening paragraph and then move on. For

anyone who lingers over the details and asks a couple of

obvious questions, this isn't really news at all; it's a

curiosity that's been pumped up to resemble something

newsworthy.

 

Here's what this paper mache boat is built of: Testing liver

cells in a laboratory, researchers from New York University

(NYU) found that vitamin E nourishes a protein that keeps

LDL cholesterol and VLDL (very low density lipoproteins)

from degrading. The result: higher LDL.

 

Surprised that vitamin E had this LDL-improving effect, the

NYU team then studied the process on mice and came up with

basically the same results. One of the authors of the study

pointed out to the BBC that their research was the first to

document this association between LDL and antioxidant

vitamins.

 

And there's good reason why. The NYU researchers recently

discovered a new " pathway " by which this critical protein of

LDL is degraded. In other words, in studying their new

pathway, they were playing on their field, with their ball,

and their rules. Of course no one had found the antioxidant-

LDL association before - it wasn't there to find! And how

reliable is this new pathway? Is it genuinely significant?

That's not discussed in the study, and it isn't even

mentioned in any of the reporting of the study.

 

-----------------------------

Of mice and men

-----------------------------

 

Naturally, the NYU study came with the disclaimer

that " further tests are necessary to confirm the results. "

This is especially so because the results are the most

preliminary imaginable. But never mind all that. Seizing on

the single idea that vitamin E MIGHT elevate LDL in mice,

here are some of the headlines mainstream editors came up

with:

 

* Vitamins " Increase Cholesterol "

* Do Antioxidants Contribute to Heart Disease?

* Vitamins Raise Bad Cholesterol Levels

 

That last one is my favorite. No gray areas. Take it to the

bank. Mice, humans - what's the difference? " Vitamins Raise

Bad Cholesterol. " Period. (Don't get me wrong; studies with

lab animals are useful. But you can't reasonably come to

this sort of blanket conclusion based on one mouse study.)

 

In the BBC article (headline number one, above), the Chief

of Medical Information for the British Heart Foundation

(BHF) stated that, " Most research tends to suggest that

supplementation with antioxidant vitamins, although not

beneficial, does not lead to undue harm. "

 

And that extremely faint, left-handed praise is what passes

for the voice of reason in this " balanced " reporting.

 

-----------------------------

Hidden details

-----------------------------

 

I had a hunch that HSI Panelist Allan Spreen, M.D., would

have some strong opinions on these " revelations " about

antioxidant vitamins, and he did. Cutting straight to the

chase, he found two important points that every one of those

media reports somehow missed.

 

" The reams of research long published in multiple sources

cast incredible doubt on such an inane conclusion as the NYU

authors come up with. Let me design the study and you'll see

completely different results (hmm, and the chances of THAT

are... !).

 

" They use the same ploy used by so much drug company-

sponsored research: Study a single metabolic issue separate

from the grand scheme of bodily control (homeostasis). That

type of stunt 'proved' that vitamin C caused DNA damage

(while another part of the same study, not publicized,

showed it even more protective against it!). "

 

And on that BHF quote about antioxidant vitamins being " not

beneficial, " Dr. Spreen offered this insight:

 

" That happens to be true, if you use their research. Using

the minimum daily requirement (MDR) doses, they did, in

fact, 'prove' that vitamin therapy does basically nothing.

The doses used were so low they were not measurable by the

equipment, so of course you can say they weren't very

effective (and consequently not beneficial). "

 

And his overall assessment of the study: " Useless moronic

drivel... well, not useless - it keeps the uninformed in

line. "

 

The uninformed AND the misinformed. Once again, the

mainstream media has done its readers a disservice, planting

the absurd idea that the supportive effects of antioxidants

might actually be dangerous.

 

**************************************************************

 

... and another thing

 

Is toenail fungus an epidemic?

 

I think it might be, judging from the huge response to the e-

Alert " This Little Piggy " (5/4/04) that addressed natural

methods for getting rid of toenail fungus.

 

If you're among the many who are coping with this problem,

here are some suggestions from HSI members:

 

Pauline has used a remedy that's better known for relieving

headaches than foot problems. She writes: " Aspirin in warm

water, couple of tablets, soak feet, 30 minutes for about 30

days, and nail fungus is gone! "

 

A member named David has also used an over-the-counter

product to make toenails healthy again. David: " You missed

the easiest, cheapest, simplest Rx of all for toenail

fungus. Vicks Vaporub. I use the generic type from Walgreens

and it works. Also kills athlete's foot. "

 

And if your fungus is the type that affects the foot, but

not the toenail, Stanley has this suggestion: " Soak your

feet in tea to cure foot fungus. I tried it when I had a

split between a toe, and it did heal the split. Something

about the tannin in the tea. "

 

If you know of a safe remedy to help manage toenail fungus,

please send it along and I'll share it with our members

whose dogs are barking.

 

To Your Good Health,

 

Jenny Thompson

Health Sciences Institute

 

**************************************************************

 

Sources:

" Lipid Peroxidation and Oxidant Stress Regulate Hepatic

Apolipoprotein B Degradation and VLDL Production " Journal of

Clinical Investigation, Vol. 113, 2004, jci.org

" Vitamins 'Increase Cholesterol' " BBC News, 5/4/04,

bbc.co.uk

" Could Vitamins Raise Levels of Bad Cholesterol? Animal

Study Suggests They Might " EurekAlert, 5/3/04,

eurekalert.org

" Do Antioxidants Contribute to Heart Disease? " Sig

Kirchheimer, 5/3/04, my.webmd.com

" Vitamins Raise Bad Cholesterol Levels " Times of India,

5/4/04, timesofindia.indiatimes.com

 

Copyright ©1997-2004 by www.hsibaltimore.com, L.L.C.

The e-Alert may not be posted on commercial sites without

written permission.

 

**************************************************************

Before you hit reply to send us a question or request,

please visit here

http://www.hsibaltimore.com/ealert/questions.html

 

**************************************************************

If you'd like to participate in the HSI Forum, search past

e-Alerts and products or you're an HSI member and would like

to search past articles, visit http://www.hsibaltimore.com

 

**************************************************************

 

 

 

 

 

SBC - Internet access at a great low price.

 

 

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