Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 I recently saw a disgusting joke that goes: " What has many legs and smells like urine? " " Line dancers in a nursing home " I hate line dancing, I hate nursing " homes " and incontinence is no joke. (Best definition I have heard of a nursing " home " --- " A hospital and a poor house got married. Their child was a nursing home " Okay, the point of this message is kegels. Doing them regularly can keep people from becoming incontinent. Here is a link: http://prostate-help.org/cakegel.htm They are easy as all getout to do. The only difficulty is getting oneself to do them daily. Best wishes, Elliot Quote Link to comment Share on other sites More sharing options...
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