The Scoop About A BANANA

[Guest guest]

Duncan,

 

That is exactly right. I'm a diabetic and limit my bananas. They are just a

handy way to get some potassium when I take a diuretic for my edema.

Plenty of wonderful veggies that are high in it, such as broccoli. My dietician

told me if I must have potatoes, to use the small red potatoes with the thin

skin, as they had far less starch in them than other potatoes, so that's

basically the only potato I generally eat.

 

Lor

 

 

 

 

All vegetables contain potassium but few contain as many carbs as

a banana. The hype article fails to mention that there are dozens

of better food choices, and a lot of articles tell the diabetics

to eat them!

 

May as well eat a baked potato.

 

Duncan