Hi I'm a new member

[Guest guest]

Hello - my name is Bonny. My husband and I recently started on a more

healthy way of living (about 6 months ago). We try to only eat

organic or natural foods, we take whole foods vitamins, and we try to

exercise at least 4-5 times a week. We have been using such products

as organic extra virgin coconut oil, organic apple cider vinegar,

wheatgrass, lots of fresh greens and organic vegetables and fruits.

 

We feel a lot better, and hope to continue this way of life and get

super healthy. We are both 52 years old. He is at his weight goal,

and I have about 25-30 pound to lose. I love to eat, and even though

I eat everything super healthy, I eat too much! I do eat organic

sugar, honey and stevia in products and when I cook or bake. I know I

eat too many bread type foods, but that is also what I love.

 

I am trying to cut down on those types of carbs, but it is really

hard. Anyone else have this problem?

 

Thanks for any input!

 

Bonny in Omaha Nebraska