Guest guest Posted January 18, 2006 Report Share Posted January 18, 2006 Make Your Own Calcium Supplement By Cathy Mundy You can make your own calcium supplement using a lemon and a fresh egg. The following recipe is from Ted Morter's book, " Your Health, Your Choice " : 1 fresh organic egg Freshly squeezed lemon juice 1. Place a whole, clean, uncooked egg into a clean, wide-mouth jar. 2. Cover the egg with freshly squeezed lemon juice. 3. Cover the jar loosely and place it in the refrigerator. 4. A few times a day, gently agitate the jar. 5. After 48 hours, when the bubbling has stopped, carefully remove the egg. 6. Take one-half teaspoon of this mixture each day as you simultaneously concentrate on re-building your calcium from other natural sources, particularly freshly extracted juices from dark green, leafy vegetables like kale. The citric acid from the lemon juice has combined with calcium from the egg shell to form calcium citrate. This is organic in nature and usable by the body. It retains its living quality. Be sure to check with your doctor or health advisor before switching from a prescription or over-the-counter calcium supplement to this home-made alternative. Radiating UNCONDITIONAL LOVE & Truth to YOU! May I always be found worthy. aSoaringHawk In Gratitude for All of Us! Look at everything as though you were seeing it either for the first or last time. Then your time on earth will be filled with joy & glory. Quote Link to comment Share on other sites More sharing options...
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