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The best day of my life!

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The best day of my life!

Recently a friend went

to a beautiful vacation resort. Towering mountains, breathtaking scenery, and numerous

trails for horseback riding and hiking. He felt all set for a very special

vacation, and as he went to bed his first night there he felt excited.

Only to wake up the

next morning to a driving rainstorm, that was certain to not go away for quite

a while!

 

" Oh well, "

Andy thought, " Might as well sleep a bit longer. "

 

He went down to

breakfast at 10 AM and sat by a window as he watched the rain falling

endlessly. Just as he was finishing his meal he saw a man in the distance,

slowly making his way towards the lodge. The man was walking very slowly as he

supported himself with two arm brace crutches.

 

Andy sat transfixed

watching the man take one careful step after another, slowly making his way

over the slippery terrain.

 

After about ten minutes

time the man finally made his way to the lodge, and Andy jumped up to open the

door and help him in.

 

" Good

morning, " Andy said, " How are you doing? "

 

" Best day of my

life! " the man said with great enthusiasm, " How are you doing? "

 

Andy felt himself at a

loss for words. " Could be better, " he said in a hesitating voice,

" But I'm doing OK. "

 

What's the matter,

don't you like the rain? " the man asked.

 

" The rain? "

Andy said, " I was counting on going horseback riding today, so I must say

that the rain does not please me. "

 

" I was counting

on going horseback riding myself, " the man said, " But walking in the

rain is just as good if not better! "

 

Andy stood there and

watched as the man slowly made his way through the lounge area.

 

" Wow, " he

thought, " This guy must know something I don't! "

 

Later in the day, as

the rain continued to fall, Andy saw the man sitting in the lobby and asked if

he could have a seat nearby.

 

" Sure, " the

man said, " Happy to sit with you and have a chat. "

 

And slowly the man's

story unfolded.

 

Years ago he had been

a champion equestrian, until one day he got thrown from a horse and was badly

injured. He was unconscious for more than a week, and then he slipped in and

out of consciousness for another week.

Each time he became

aware of himself lying in bed he was not sure if he was indeed still alive, or

whether he was having the dream of a dead man. Whenever he came to, he would

lie there and listen for the voices of the staff and doctors who always came by

the moment they realized he had regained consciousness.

 

" Every time I

woke up and heard the staff, " he said, " I was so happy to know I was

still alive! Every time I woke up I understood that to be alive at all is truly

a miracle! "

 

" And I have kept

that sense of miracle with me through the last fifty seven years. Every morning

when I first start to stir, and realize I am still alive, I am truly thankful.

I realize that today could be the last day of my life, and it can also be the

best day of my life, if I make it so. "

 

" You are still

young, " the man said to my sixty-year-old friend Andy,

" Don't let the

hardships and challenges of life drain away your sense of enthusiasm and

wonder. Even the happiest of lives has many struggles along the way. Every

morning that you DO wake up, rejoice in the fact that you are still alive, and

be sure to assure yourself, Today is the best day of my life! "

 

2. Commentary

The basis of today's

story is the same as much of what I write. I have a conversation with a friend

or client, not expecting that anything particularly special will occur, and

then Zap! my counterpart hits me with a bolt of wisdom.

 

Today's story unfolded

when I met a long time friend in the afternoon of what seemed to me, to be a

very ordinary day. I gave my friend a hug and asked " How are you

doing? " My friend replied, " Best day of my life! " and I was

immediately somewhat surprised by his response, and very definitely inquisitive

to know more. My friend then proceeded to tell me the same basic story that I share

with you above.

 

Since then, my friend

and I have met a number of times. When either one of us asks " How are you

doing? " the other one of us will now invariably reply " Best day of my

life! " and the story of the " disabled " man will pop into our

consciousness and give us both cause to pause.

 

Often, we wind up

talking about how this man has blessed us both, with his wisdom, courage, and

spirit. How the both of us are still very much beginners when it comes to truly

appreciating the life that we DO have.

 

Simply being alive is

an amazing gift that I often lose touch with. A gift that I often fail to

receive. Instead of being thankful for my life, I have a tendency to focus on

what is missing, what I want that I don't have, the current difficulties I am

facing.

 

The story of this

courageous man also leads me back to an important understanding I have had in

the past:

What happens to me

during the course of my life - the trials and tribulations, the winning and the

losing, is /not/ what is most important. What /is/ most important is how I

react to what happens. Do I take my disabilities and convert them into a reason

to be thankful, an occasion to celebrate my life, like the man in the story? Or

do I use my hardships as a reason for feeling cheated, frustrated, or

depressed? The choice is always mine to make, regardless of whether or not I am

" happy " about what has occurred.

 

How about you? Do you

have a disability or two that would serve you well to be thankful for?

If so, why wait any

longer?

Today can be the best

day of your life!

 

3. Practice - Best day

of my life!

I would suggest that

if possible, you explore this Practice with a friend. You can of course also do

this Practice " on your own " by interacting with various people that

you meet. I find doing the Practice with a friend offers me the best

reinforcement, feedback, and exchange of ideas and enthusiasm.

 

Here is what I think

is important in regard to this Practice:

I am not suggesting

you make believe that you are not mightily tested by some of the challenges you

face.

What I am suggesting

is that you cultivate being thankful for having at least one more minute, or

perhaps even one more entire day, to fully live to the best of your ability.

The more you can appreciate being alive TODAY, the better each Today will seem

to you.

 

At some point in time,

the gift of life will be taken away from all of us. The idea being, to

appreciate your life while you still have the chance. The very fact that you

are still not " pushing up daisies " can be a reason for great

happiness!

 

1. Fortify yourself

with some music of thankfulness and play it fairly often.

This is an important

first step, because upbeat thankful music will very definitely help you to feel

more positive and appreciative.

 

2. Share your music

selections with a special friend, and ask them to select and share some of

their favorite songs of thankfulness with you.

 

3. Share the

" Best day of my life! " story with your friend.

 

4. Discuss with each

other what the story leads you to feel and think about.

 

5. Commit to doing

your best to give thanks for each day you are alive, even if you still feel

like a bit of a beginner in this regard.

 

6. Every morning as

you lay in bed, when you first begin to stir and travel back to this mortal

realm...

Say " Thank

you "

Say " Today is

going to be the best day of my life! " Or, " Today is the best day of

my life! "

Once again, say

" Thank you! "

 

Then take a couple of

deep breaths and let the feeling of thankfulness really sink in.

 

(The above statements

are just suggestions, and not meant to be fixed statements that you have to

state as written. Be creative and make up your own statements!)

 

7. Contact your friend

on a regular basis and take turns asking each other, " How are you

doing? " and replying with " Best day of my life! " or something

similar.

 

8. Continue this

entire process for at least six months, and then review how your appreciation

of life has changed.

 

 

I think you just might

find this Practice helps you to have a much fuller appreciation of life!

 

Pure

Heart, Simple Mind ®

Official

Newsletter of Seishindo

Volume

4, No. 1; January 16, 2006

The

best day of my life!

 

/Charlie

Badenhop/

Arati

Co. Ltd.

1-11-13

Wakamiya, Nakano-ku,

Tokyo

165-0033, Japan

http://www.seishindo.org

<http://www.seishindo.org/>

 

 

Radiating UNCONDITIONAL LOVE & Truth to YOU!

May I always be found worthy.

aSoaringHawk

In Gratitude for All of Us!

Look at everything as

though you were seeing it either for the first or last time. Then your time on

earth will be filled with joy & glory.

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