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Keep Osteoporosis Away With Diet and Exercise

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November 19, 2005 in Ayurveda, Health and Wellbeing

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Posted November 19, 2005

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Posted November 19, 2005

Keep Osteoporosis Away With Diet and Exercise

http://www.mercola.com/2005/nov/19/keep_osteoporosis_away_with_diet_and_exercise\

..htm

- A new report from the International Osteoporosis Foundation, 'Move it or Lose

it,' stresses that exercise is just as important as diet for warding off the

crippling disease.

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