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I wonder if anyone can help me. I had a breast tumour - low grade

with 0 lymph node involvement removed in July - I also had

mastectomy and right breast reconstruction. I am 42 years old

 

Obviously I am interested in ways to prevent recurrence of this now,

especially nutritionally. I eat spinach most days and blueberries

and soya milk, which I have been having regularly. I am a bit

worried about the soya milk as I am now reading that it can be

detrimental to health - especially if you have previously had breast

cancer and that the plant based oestrogens can stimulate tumour

cells. I am wondering how all this came about when I have always

thought soya was preventitive in this way? Basically want I want to

know is am I sitting on a timebomb if I continue with soya milk?

How am I supposed to know what is for the best and who to believe?

 

Also could it interact with Tamoxifen which I have to take for five

years? (which I am not sure I am happy about either).

 

Any help gratefully received. Thanks

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