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Night Trips to the Bathroom Question

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I'm making 5-6 trips to the bathroom at night and need help , I don't

drink large amounts of water (1 bottle at lunchtime) no coffee, tea or

soda (1 cup of coffee in the morning) no juice at night . And yet I'm

going to the bathroom like I'm drinking gallons of water ???

There is no pain or problems when I go , just going a lot a night .

Dan

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I know this sounds like a total contradiction, but try drinking 12

ounces of water right before you go to bed, and lie down, putting your

head on the pillow before swallowing the last bit of water (tells your

body to let you sleep and it utilizes it differently). I have

actually had 1-2 quarts of water between 9:00 and 10:00 at night, then

done this and slept fine, without disturbance till 6:00 a.m.

 

Kat

 

, " Dan "

<granadahills2002> wrote:

> I'm making 5-6 trips to the bathroom at night and need help , I don't

> drink large amounts of water (1 bottle at lunchtime) no coffee, tea or

> soda (1 cup of coffee in the morning) no juice at night . And yet I'm

> going to the bathroom like I'm drinking gallons of water ???

> There is no pain or problems when I go , just going a lot a night .

> Dan

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