Guest guest Posted June 26, 2004 Report Share Posted June 26, 2004 I was a heavy smoker as a young adult (age 14-22). I quit cold- turkey about 25 years ago and never looked back. I drank a lot of water, took lots of B-Complex (especially B-1) and Vit. C. I cut up lots of veggies to keep me munching all day (the hand-to-mouth habit), like celery, carrots, what have you, and ate that stuff instead of junk food. I chewed on gum and chewed on toothpicks. Within a week, the withdrawals were totally over. After that, it was just the habit (hand-to-mouth), which I handled again by just munching on raw veggies or chewing on toothpicks. --JoJo herbal remedies , " fyrespryte " <fyrespryte@e...> wrote: > Heres a question for everyone. A friend of mine Is trying to quit smoking > because he and his wife are about to have a child. What can he use or do to > make this easier? > > liz > > > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.699 / Virus Database: 456 - Release 6/4/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2005 Report Share Posted September 19, 2005 Hi all, I post very rarely, although I read just about everything. I wanted to know if anyone has any knowledge of GAMA HEALTH SYSTEMS, INC. and their product for quiting smoking. Their website is AQuitSmoking.com and their product is completely herbal. They advertise that it removes the nicotine from your body and include an aroma therapy to help with the process. Thanks for any help. Quote Link to comment Share on other sites More sharing options...
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