Healthy Popcorn, Lard, Raw Foods

[Guest guest]

I used to put oregano and chili powder in the heating

butter to spread over the popcorn. And I was going to

buy brown bags for putting organic popcorn in, because

I couldn't rmember how to do it the old way, but this

receipe is from Bee's Candida , and Bee

used to work with Dr. Kerr, the Environmental Doctor

in Toronto.

 

My favorite way to eat popcorn is the following:

Melt 1 tablespoon coconut oil in large pot over high

heat, add 1 cup organic popcorn and cover. Once

popcorn starts to pop, shake pan over flame until all

the kernels have popped. Melt 1 stick of organic

butter in small pan, crush 2 cloves garlic into the

butter, add ¼ cup naturally fermented soy sauce and 1

teaspoon cayenne pepper. Pour evenly over popcorn.

Then sprinkle ½ cup of grated " stinky " cheese (asiago,

romano, or parmesan) and Celtic sea salt (to taste) on

popcorn. Serve with chunks of salami or sausage from

the farm.

 

And read about this:

LARD

Lard is rendered fat from pork and is mostly

monounsaturated. Lard can be a wonderful source of

vitamin D. Traditionally, lard has been used and

enjoyed for pastries and frying potatoes—until the

vegetable oil industry took over. Don't be afraid to

experiment with lard in your kitchen, it will add lots

of flavor to your food.

 

On a side note, I worked with a client from Mexico who

was here visiting her daughter over the summer. The

mother was 85 years old, very strong and healthy, and

had not one wrinkle on her beautiful face. Her skin

was incredible! It was so soft and silky, not at all

dry, scaly or wrinkly like the skin I'm so used to

seeing with most of my clients. I just had to ask her

what kind of fats she eats. Her daughter translated my

question to her mother and then replied, " She said she

eats mostly lard.

makingthetransition.com.

 

The one thing you seriously need to consider about raw

foods is you really need good oils and proteins

because some people will automatically get the yeast

overgrowth.

 

Janice.

 

 

 

 

 

 

 

 

[Guest guest]

There's no reason to try and make popcorn look good; you can't dress

it up to make it healthy. A carb dish, it would be better left out of

a healthy diet completely. With all the food out there that is

actually good for us we don't have to mess with corn or other grains

at all.

 

Feeding candida with candida-loving foods could only be suggestd on a

candida group. This is similar to the people in the diabetes groups

passing muffin recipes back and forth.

 

Duncan

 

> I used to put oregano and chili powder in the heating

> butter to spread over the popcorn. And I was going to

> buy brown bags for putting organic popcorn in, because

> I couldn't rmember how to do it the old way, but this

> receipe is from Bee's Candida , and Bee

> used to work with Dr. Kerr, the Environmental Doctor

> in Toronto.