BENEFICIAL EFFECTS OF REBOUNDING ON THE LYMPH SYSTEM

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Beneficial effects of rebounding on the lymphatic system

http://www.healingdaily.com/exercise/effects-of-rebounding-on-the-

lymphatic-system.htm

 

Why is rebounding so beneficial? It is interactive with every organ

and is directly related to the immune function and efficiency. It is

a protector and a defense mechanism against infection, viruses,

bacteria, fungi and disease. It is comprised of fluid, vessels, ducts

and various other organs and structures.

 

It clears toxins, wastes, excess fluids, and infection from all

tissues of the body through proper flow and drainage provided this

essential system is functioning at its peak.

 

Bouncing on a mini-trampoline offers many benefits to one's lymphatic

system and overall health.

 

I was first introduced to rebounding by the popular motivational

speaker Tony Robbins. Tony Robbins has helped me make marked

improvements in not only my health but other aspects of my life as

well. I highly recommend his life-changing programs.

 

Mention the heart or the cardiovascular system and most people have a

pretty good idea of what it is and how it functions. But although the

lymphatic system is vitally important to our health most people don't

understand it. Some have not even heard of it.

 

The cardiovascular system delivers life-giving oxygen and nutrients

to all of the organs and cells of the body and is connected up to a

very strong blood pump – the heart.

 

The Lymphatic System Collects Toxins In The Body

 

The lymphatic system is also connected to every organ of the body,

but its function is completely different from that of the

cardiovascular system. It is the garbage collector, the internal

vacuum cleaner sucking up metabolic garbage, toxins and excess fluid

from the extracellular fluid of every organ. If this flow is

impaired, the fluid becomes thick and toxic.

 

The parts of the body that rely on it for elimination become less

efficient and sluggish as they fill with their own waste. This

otherwise life sustaining system now becomes a breeding ground for

infection. When the fluid enters the bloodstream, as is part of the

normal process, infection can now spread to any organ or part of the

body.

 

Many viruses, bacteria and parasites stay locked within the lymphatic

system when these conditions are present. The result: physical

ailments, degenerative disease, hastening of the aging process, even

death!

 

Move Your Lymph To Help Detoxify Your Body!

The lymphatic system is not connected up to the heart, so it has to

rely upon some other activity to create the necessary pumping action

it needs to circulate.

 

The 3 most important methods of lymphatic circulation are external

massage, muscle activity, and vigorous exercise.

 

The lymphatic system is filled with millions of one-way valves, which

allows lymph fluid to flow unidirectional – usually upward away from

gravity. Almost anything that can stimulate the movement of lymph

fluid inside the lymph vessels of the system is healthy, but the most

efficient way to stimulate the flow of lymph fluid is by rebounding.

 

The up and down rhythmic bouncing causes all of the one-way valves to

open and close simultaneously increasing lymph flow as much as 15

times. Rebounding does that.

 

An emunctory is any opening through which the body eliminates foreign

matter from one part of the body to another. This is not only through

the eliminative organs, such as the bowel, kidney or lung, as most

would think, but also can be via a joint, lymph system, or skin, for

example.

 

When a foreign substance is present, the body's first reflex is to

expel or eliminate it. When this elimination is suppressed by any

means such as by taking traditional drugs, medications or some

therapies, some of the foreign matter gets suppressed (or pushed back

into the system).

 

Then, the very organisms or substances the body is intelligently

attempting to eliminate become stored within the body and in any

number of areas causing any number of disease symptoms. As this

process occurs and elimination is blocked, the body then becomes

toxic. When the toxins cannot be removed due to congestion or

blockages, the degenerative disease process begins.

 

Symptoms of a congested lymphatic system

 

Many people have badly congested lymphatics and don't even know it.

At this time in our country the lymphatic system is the most over-

looked system of the human body.

 

In Europe stimulation of the lymph flow is the fourth most commonly

prescribed medical treatment.

 

Most U. S. healthcare practitioners seldom consider the lymphatic

system's critical role in preventing illness or its importance to the

over all healing process.

 

Some of the organs that are part of the lymphatic system are lymph

nodes and lymph veins, the tonsils, adenoids, appendix and the spleen

and you know what happens to those parts of the body whenever

surgeons get close to them.

Swollen glands, with which most of us are familiar, are symptomatic

of blocked lymph nodes, which indicate a breakdown in the mechanical

functioning of the lymphatic system. Other examples of congested

lymphatics are:

 

Allergies

Prostatitis

Chronic Sinusitis

Heart disease

Eczema & other skin conditions

Loss of Energy

Fibrocystic disease

Chronic fatigue

Repetitive parasitic infections

Multiple Sclerosis

Edema

Lupus erythematosis

Inflammation

High blood pressure

Viral infections

Puffy eyes

Bacterial infections

Low back pain

Loss of Energy

Cancer

Ear or balance problems

Arthritis

Headaches

Cellulite

Excessive sweating

Obesity