Uridine against depression

[Guest guest]

You folks might have read the article in one of the

recent issues of Psychology Today that Uridine found

in sugarbeets and mollasses lifts up depression

IMMEDIATELY; omega3 etc and drugs take time.

Then I have two questions:

#1. Sugarbeets and molasses are precursors of white

sugar. Will they not be as harmful as sugar? In that

case why not to take to Glutamin. But I think glutamin

doesn't have Uridine. We have to do the balancing act

then: Taking molasses ONLY when depressed?

 

#2. Sugarbeets and its molasses is not easily

available. Is Uridine there in the more easily

available sugarcane and its molasses?

 

Thanks. Ratan.