Healthful Snacks

[Guest guest]

I made a snack for my son called Ants on a Log. LOL

Celery stalk cut in pieces a few inches long, fill with peanut

butter and put sunflower seeds or raisins on top.

 

Gina

[Guest guest]

Sunshine Pudding

1 cup soaked cashews

3/4 cup orange juice

1 cup dates without pitt

Blend all ingredients or put into a food processor.. Add some additional orange juice if necessary. Consistency should be creamy.

 

Chocolate pudding

2 cups soaked cashews

1 cup pitted date

1 cup raisins

5 tablespoons carob powder

1 cup water or nut milk

Blend all ingredients together. You may also use a food processor to make this recipe.

 

Sunset Pudding

2 bananas

1 mango, skinned and stoned

10 strawberries

2 dates, no pitts (optional as this is a very sweet pudding)

 

Chop the dates.. Put everything into a food processor and blend until it looks like a pudding.

 

Corn Chips

6 cups fresh or frozen corn

1 cup hemp seeds

10 cups soaked sunflower seeds (6 cups before soaking)

2 3/4 cups water

1 1/2 cups flax seeds ground into a meal

1 1/2 tbs. celtic sea salt

juice of lime

 

Puree corn in a food processor until creamy. Place in mixing bowl. Puree sunflower seeds with water until creamy and add to the mixing bowl.. Add remainder of ingredients and mix well.

Spread 2 1/2 cups of the batter on a 16" dehydrator tray covered with a teflex sheet Cut into desired shapes. Dehydrate for 24-3 hours at 105 degrees until crispy. Remove the teflex sheets after about 10 hours.

 

Hope this helps.

SuziLisa <malica98 wrote:

Hi,Anyone have any different kind of healthy snack recipes for a party, thatchildren might like too. Anything would be appreciated. Need it forSunday, so I need quick help too, sorry. :)Thanks,Lisa