Guest guest Posted September 9, 2003 Report Share Posted September 9, 2003 Citrate is highly available and easy to take, Oxide however I have found works better. Heather Anderson [themuse] Tuesday, September 09, 2003 1:31 AM To: herbal remedies (AT) Groups (DOT) com [herbal remedies] Supplemental Magnesium Hello All A question if I may. I am interested in supplemental magnesium. Which is the best form to take? Orotates, citrates, aspartates? Also good food sources for magnesium, herbals etc Thank you --H Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and to prescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian Shillington Doctor of Naturopathy Dr.IanShillington Your use of is subject to the Terms of Service. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.