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I thought I'd check in about my cleanse...it's been interesting. Hell

week was not bad at all- just needed to be near a toilet.

 

I did the " bomb " last night and I was hoping on some stones...but there

were none. I was kind of disappointed but in reality it's good ;-)

Anyone else have this experience? I thought there would be some odor too

(from me) last week ...but none even after working out hard. I show up

after a big sweaty rollerblade and people say I smell good. (could be

the essential oils!) It's been 20 years since I used deodorant so I can

tell if there is odor lol. I've been doing the regular program basically

just sped up plus DMSO and plus the Blood Cleansing duo.

 

Doc (methinks a smart guy) said he doubted I'd have any stones and I did

not believe it- he was right. I figured everyone had some. I experienced

no discomfort during the cleanse at all except for the horrible taste of

the Blood Detox tincture and tea (which is an addition to the regular

protocol). Anyway...I'm still cleansing- kidneys now- much like my

regular routine w/ the Master Cleanse....and I just ate a yummy

lunch/meal. I'm not doing potassium broth- I usually do make it in

winter when I come off the Master Cleanse, but in summer I prefer raw.

 

Lunch today:

in the blender-

1 avocado

2 garlic cloves

some olive oil- probably 1/2 cup

slice habenero pepper

Nama Shoyu - oh 2 tbsp maybe

some fresh suqeezed OJ about a cup

a few sun dried tomatoes

a little pure water

a bunch of cilantro

till smooth- I ate some as a dip wip jicama sticks and some a little

more diluted as soup.

 

Very full...feeling good though. Avocados make me happy. I actually have

not heard much sharing about this cleanse given I am new here. Anyway, I

feel good, and I think my liver is happy. I will do some blood work in

the next few weeks and check to see how I'm doing in terms of viral load

(hepC). Anyone else cleansing?

 

Love,

Elizabeth

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Dear Liz,

Have you listened to my cassette lecture yet???

I go into the subject of how to handle a healing crisis in quite a lot of detail.

These can be gotten around without the necessity of feeling like you're gonna die ;o)

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

Liz Tomboline

herbal remedies

Thursday, August 28, 2003 5:39 PM

[herbal remedies] Re: total cleanse

 

Hi Suzanne,

I have thought about a total cleanse, but any amount of deliberate cleansing made me go to bed for at least a week, feeling like death. A healing crisis was a bit of an understatement! I was very enthusiastic about cleansing before I was ill, and felt that it was an answer to most ailments. However, experience has taught me this isn't always so and sometimes one needs to take things very slowly and gently, listening to the body constantly.

 

Now that I am feeling better and not sleeping 18 hours a day, I may do a gentle liver cleanse in a few weeks when all the nettles and dandelions start growing again. I have to tread very carefully at the moment. Through looking after my diet and taking herbs and supplements I am now on about 60-70% energy (as compared with 20-30% a year ago). I really feel this illness has been a healing journey and probably saved me from an early grave! It has also taught me a lot about humility, how valuable health is, and an immense amount about healing.

Regards, Liz.

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Good on ya kiddo.

Keep up the good work.

Finish off with the Blood Detox Tea and Tinc after you've finished

the Kidney Cleanse. Wait a week and then get that blood test. If

it shows up negative, yer done. If the viral count is still

existent, altenate week 3 with week 4 until it's down. I'd do this

with a two week on, one week off. Remember to alternate your

Echinacea with a week on and a week off.

Love,

Doc

 

 

herbal remedies , Suzanne <suziesgoats>

wrote:

> Liz, opps Elizabeth (or do you mind being called Liz.... I have a

friend who prefers Liz...)

> anyway, you'll find people do them here, there, and yonder.... the

message archives have them scattered thru-out where someone is doing

them...

> Suzi

>

> Elizabeth@w... wrote:

> I thought I'd check in about my cleanse...it's been interesting.

Hell

> week was not bad at all- just needed to be near a toilet.

>

> I did the " bomb " last night and I was hoping on some stones...but

there

> were none. I was kind of disappointed but in reality it's good ;-)

> Anyone else have this experience? I thought there would be some

odor too

> (from me) last week ...but none even after working out hard. I

show up

> after a big sweaty rollerblade and people say I smell good. (could

be

> the essential oils!) It's been 20 years since I used deodorant so

I can

> tell if there is odor lol. I've been doing the regular program

basically

> just sped up plus DMSO and plus the Blood Cleansing duo.

>

> Doc (methinks a smart guy) said he doubted I'd have any stones and

I did

> not believe it- he was right. I figured everyone had some. I

experienced

> no discomfort during the cleanse at all except for the horrible

taste of

> the Blood Detox tincture and tea (which is an addition to the

regular

> protocol). Anyway...I'm still cleansing- kidneys now- much like my

> regular routine w/ the Master Cleanse....and I just ate a yummy

> lunch/meal. I'm not doing potassium broth- I usually do make it in

> winter when I come off the Master Cleanse, but in summer I prefer

raw.

>

> Lunch today:

> in the blender-

> 1 avocado

> 2 garlic cloves

> some olive oil- probably 1/2 cup

> slice habenero pepper

> Nama Shoyu - oh 2 tbsp maybe

> some fresh suqeezed OJ about a cup

> a few sun dried tomatoes

> a little pure water

> a bunch of cilantro

> till smooth- I ate some as a dip wip jicama sticks and some a

little

> more diluted as soup.

>

> Very full...feeling good though. Avocados make me happy. I

actually have

> not heard much sharing about this cleanse given I am new here.

Anyway, I

> feel good, and I think my liver is happy. I will do some blood

work in

> the next few weeks and check to see how I'm doing in terms of

viral load

> (hepC). Anyone else cleansing?

>

> Love,

> Elizabeth

>

>

>

>

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural remedy.

> 3. The Constitution guarantees you the right to be your own

physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

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Hey Doc,

 

Thanks for creating the possibility of NO viral load in your

email...sometimes I forget that's actually a possible outcome. It

actually motivated me to do the Blood Detox...which I really can't

stand!! I am off it today...taking week 4 on without it- I will pick it

up and finish it after the weekend and keep my diet raw and light

throughout.

 

Should I keep taking the DMSO- and if so- how much. I have had ZERO

detox symptoms in this cleanse- no discomfort at all and have had good

and steady energy. I have been taking 1 squirt of DMSO daily. When

should I take it and how much? I am scared of overdoing with my liver-

but I also obviously want to be effective. What's your opinion?

 

Love,

Elizabeth

 

On Friday, September 5, 2003, at 08:41 PM, Ian Shillington ND wrote:

 

> Good on ya kiddo.

> Keep up the good work.

> Finish off with the Blood Detox Tea and Tinc after you've finished

> the Kidney Cleanse.  Wait a week and then get that blood test.  If

> it shows up negative, yer done.  If the viral count is still

> existent, altenate week 3 with week 4 until it's down.  I'd do this

> with a two week on, one week off.  Remember to alternate your

> Echinacea with a week on and a week off.

> Love,

> Doc

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Dear Elizabeth,

You raise your dosage of DMSO by one more dropperful each time you "stop" stinking ;o)

The more toxins out of your body, the less you stink. I've taken as much as two full oz of the stuff with no adverse effects whatsoever, and I've heard of others who've taken 3 times that much, again with no ill effects. It just happens to be one of those goodies that has been black PR'd by the establishment. Sooooooooo, go for it ;o)

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

Elizabeth

herbal remedies

Friday, September 05, 2003 10:16 PM

Re: [herbal remedies] Re: Total Cleanse

Hey Doc,Thanks for creating the possibility of NO viral load in your email...sometimes I forget that's actually a possible outcome. It actually motivated me to do the Blood Detox...which I really can't stand!! I am off it today...taking week 4 on without it- I will pick it up and finish it after the weekend and keep my diet raw and light throughout. Should I keep taking the DMSO- and if so- how much. I have had ZERO detox symptoms in this cleanse- no discomfort at all and have had good and steady energy. I have been taking 1 squirt of DMSO daily. When should I take it and how much? I am scared of overdoing with my liver- but I also obviously want to be effective. What's your opinion?Love,ElizabethOn Friday, September 5, 2003, at 08:41 PM, Ian Shillington ND wrote:

Good on ya kiddo.Keep up the good work.Finish off with the Blood Detox Tea and Tinc after you've finishedthe Kidney Cleanse. Wait a week and then get that blood test. Ifit shows up negative, yer done. If the viral count is stillexistent, altenate week 3 with week 4 until it's down. I'd do thiswith a two week on, one week off. Remember to alternate yourEchinacea with a week on and a week off.Love,Doc

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