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Stress...was...Lorazepam and Propranolol

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in Ayurveda, Health and Wellbeing

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Angel girl..... have you ever thought about "DEEP BREATHING" ??? You know, take a step backwards and breathe in slowly, hold and release slowly...... Helps the stress!!!!!

Or just move closer to me and I'll yell at you when you get stressed.....lol.

SuziAnjeweleyes <anjewelhaze wrote:

 

At the risk of sounding obnoxious here, I believe that my stress is mainly self inflicted, not caused by anyone that I don't allow to cause it.

 

 

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