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advice for gaining weight...

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In a message dated 8/27/2003 10:22:08 AM Pacific Standard Time, anjewelhaze writes:

 

 

I am in no way saying that your honey is chasing skirts...just that maybe if he slowed down some of what ever he's doing and ate more he'd gain some weight.

 

I got the impression he was already resting from his recent illness. I could be wrong. Angel makes a good point if this is not the case.

 

However illness also causes the body to lose a lot of weight. I am sorry to say I dont know any remedies but like the suggestions I have been seeing on the list about the healthy fats and such. I had a question about cayenne though. I have read eating cayenne or other hot foods (including mustard) before meals causing you to metabolize it faster...also that is heats up the body to burn excess fat and speeds the metabolism in general...this is good for losing weight. I was wondering if someone should take cayenne if their goal is to gain? Or is the risk of this not really high from the cayenne?

 

Just a thought thanks :)

 

Erin

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