female tonic formula

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In a message dated 8/26/2003 11:55:59 AM Pacific Standard Time, melissa_e_gingell writes:

 

 

I have gotten the formula from the files and I have come up with a

few questions. Do I add ACV and strain later as with other tonics I

have made? Should I use fresh yams?

 

 

Do you mean freah yams that you eat from the store!?! If so the herb wild yam is not the same thing at all and is an hard herb.

You can strain later if you wish.

 

Erin