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Day Seven, Week One of Cleanse

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Okay, folks, I've made it through week one of the Herbal Cleanse. One thing I suddenly noticed today, was that my bowels are actually regular for the first time in years. Due to a lot of stress from about 1988 to 1997, my bowels have swung from one extreme to another, depending upon my day.

 

For the first time this week, I can honestly say I have not had diahhrea once (except for the first day, and now I think that was because I was a wee bit nervous about starting the cleanse) nor have I had constipation. That is one of the biggest "yeahs" I can think of, because this week I have not had to carry exta underwear with me (in case of accidents). If this cleanse does nothing else for me, thank you Doc from the bottom of my heart for this one.

 

Tonight I've developed a bit of a headache, but nothing like my migraines that I was expecting. If that is all I get in the way of headaches, I can handle it easily.

 

I think the only downer I can come up with is my hair. I started Monday telling everyone at work that I'm having a bad hair day, but maybe this is where the cleanse is accumulating. Since Monday my hair has been extremely dry and fly away, and won't hold a curl, even with hairspray. Thank goodness that tomorrow is Friday, and I intend to put some herbal packs on it over the weekend to help with this.

 

All in all, Week One went extremely well, and I am looking forward to starting Week Two tomorrow.

 

Sheila

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