Does anyone know about dolomite supplements?

[Guest guest]

I was reading a book recently and one of the things she suggested

taking was dolomite supplements before bed as they help in making

one drowsy so as to get a good nights sleep. I have tried them and

they work for me. Yet others say they are not safe to take as they

may have heavy metals in this supplement. If you go through a

reputable company do you need to worry about it? Let me know what

you think? Thank you?

Yours Truly, Glenda

[Guest guest]

Glenda,

If you want dolomite,,,, why not take lemon egg...best source of calcium... If you are wanting to relax to sleep... try camomile tea or valerian...or hops teas..

 

Avoid supplements that have bone meal or dolomite. They may contain toxic substances such as lead, mercury and arsenic.

This is my 2 cents..

Suzi

keeper_of_the_home <keeper_of_the_home wrote:

 

I was reading a book recently and one of the things she suggested taking was dolomite supplements before bed as they help in making one drowsy so as to get a good nights sleep. I have tried them and they work for me. Yet others say they are not safe to take as they may have heavy metals in this supplement. If you go through a reputable company do you need to worry about it? Let me know what you think? Thank you?Yours Truly, Glenda