allergie solutions and thier application

[Guest guest]

Also I thought I'd add a very necessary ingredient that is often missed.

Exercise daily to get your circulation and body awake. Just taking the

herbs and using natural remedies without doing something for your cardio

vascular will heat you of the best results. Get your system going (usually

a light sweat at the least) and then apply the remedies. This way the

remedies are carried to the entire body.

 

Bodies also need to get rid of toxins in the same manner. Exercise your

body and the remedies will work more for you. Last but not least I have

experienced that fragrances, cologne and perfumes (man made) harm the

olfactory glands and can cause allergies or irritate them further. A

natural fragrance, such as a flower or fruit, will dissipate over time

whereas a man made one will clog your glands, increase the amount of toxins

in your body and overload the part of the body that handle toxins.

 

I hope this helps.

 

Zeb

 

 

-

laura_e25 <laura_e23

<herbal remedies >

Thursday, July 24, 2003 8:21 AM

[herbal remedies] Re: allergies

 

 

> hey...i'll chime in b/c i too have allergies but i'm sure that more

> advice can be offered by others. i would suggest taking the total

> tonic that is in the files, some other immune booster (my

> understanding is that allergies are caused by a faulty immune system)

> so maybe alternate astragulus and echinacea and i have also had good

> luck cutting down on symtpoms from nettle (leaf not root). i've been

> buying it dry and making tea but you could also make a tincture.

>

> besides this cut down on muscous forming foods (dairy, refined sugar,

> wheat--think this only really effects some people) and try to eat

> mostly non-processed fresh foods--mostly fruits and veggies

>

> you should also probably do a cleanse a.s.a.p. (all the info in the

> files).

>

> hope this helps.

> luv laura

>

>

>

> herbal remedies , " sutu " <trnr4@f...> wrote:

> > hello,

> > my allergies have started in a big way. right now i have post

> nasal drip (sinuses on overload) which has created that irritated

> puddle spot in my throat. this causes a cough which can become so

> hard that the gagging starts. i am truly tired of taking

> prescription meds and antibiotics and i am still hoping for a more

> natural way to deal with this. (other then living in a bubble)

> > any help is appreciated. thanks,

> > sue

> > ----- Original Message

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