Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 Hi, I'm making total tonic for the first time. I understand I can either press it, or use it as-is (applesauce consistency); what are the advantages to each (pressed out vs. with-solids)? I am also wondering what a typical amount to take is -- are there any guidelines on how much to take, and how often? I'm thinking there will be different ones for different situations, such as: building immune system, mildly under the weather, definitely sick. I appreciate any help with these questions I enjoy reading the posts; everyone seems so friendly and open. Tyrie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 I prefer the pressed or strained (use the mash in stews, on beef, in soups, etc.) You can take it daily (i take a few dropperfuls)... if sick, take it every several hours... SuziTyrie Grubic <yeshuassheep wrote: Hi,I'm making total tonic for the first time. I understand I caneither press it, or use it as-is (applesauce consistency); whatare the advantages to each (pressed out vs. with-solids)? I am also wondering what a typical amount to take is -- arethere any guidelines on how much to take, and how often? I'mthinking there will be different ones for different situations,such as: building immune system, mildly under the weather,definitely sick.I appreciate any help with these questions I enjoy readingthe posts; everyone seems so friendly and open. Tyrie Quote Link to comment Share on other sites More sharing options...
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