Jump to content
IndiaDivine.org

Digest Number 2277

Rate this topic


Guest guest

Recommended Posts

Guest guest

In a message dated 7/19/03 12:43:13 AM Eastern Daylight Time, herbal remedies writes:

 

Does anyone have information on remedies for chronic constipation? It is a

very severe case and any information is welcome.

 

Thank you again,

mjd

 

 

1. high fiber diet ( change your diet SLOWLY) from fruits, veggies and grains/seeds

2. adequate amount of magnesium via diet or supplements..... probably about 700 mg daily.

3. lots of water, forget the coffee as it constipates some folks

4. forget also white sugar, white flour, white rice, white potatoes as these can be "glue food". For me a big offender is the iron in spinach.

 

Have fun

mjh

Link to comment
Share on other sites

  • 2 years later...

Jan Jenson wrote:

 

>Jan Jenson <vizual

>

>The next questionis...

>what pharmaceutical company has a monopoly on the world's supply...???

>

>You get three guesses and the first two dont count. LOL

>

>

Neysa

 

>

>

>

>

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...