Guest guest Posted July 17, 2003 Report Share Posted July 17, 2003 I want to second your vit C recommendation Gaye. I read that if all the countries and people took more vitamin C above and beyond the RDA that we as humans could eradicate disease as we know it. The RDA (unsure of it) is far-far toooooo low and is based on keeping scurvy away at best. I cannot say enough about the stuff and I hope that people make the investment and start consuming tons more. It is at the top of my list of priority as far as supplementing goes. I do 8,000mg daily and no less than 4,000, it's not toxic and of course you have to start slow and establish bowel tolerance. Pam >>>>>>>>>>>>>>>>>>>>>>>>>>^>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >Vitamin C is good for the immune system how much does she take? Gaye > _______________ STOP MORE SPAM with the new MSN 8 and get 2 months FREE* http://join.msn.com/?page=features/junkmail Quote Link to comment Share on other sites More sharing options...
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