Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Hi Oleandertwo, Different things help different people with Fibro. MSM is very popular. I have just recently gone to a 80% raw diet. The link below has a lot of good recipes. Even tho I've only been doing this for a couple of weeks, I'm already noticing a difference. Mind you, my diet was pretty good. but going raw has been interesting. I do as much organic as I can get and drink good water. Other than using a herbal detox tea in the morning, I drink water all day. I also understand a macrobiotic diet is very good for healing. The files have tonic formulas worth trying. There is no 1 magic fix all, it's a lifestyle that you have to aim for. You have to ask yourself, what am I eat and drinking, what changes do I have to make, and am I willing? Much Luck, Kathe www.living-foods.com/recipes Quote Link to comment Share on other sites More sharing options...
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