Social Phobia

[Guest guest]

When speaking in public,,,, don't look at the crowd...... look beyond them or over them.... that is what I had to do when I was young.... then I realized I have something to say that they want to hear... and it got easier... and now I can look right at all of them.

Suzi

 

The New Search - Faster. Easier. Bingo.

[Guest guest]

herbal remedies , Piscesangel7@a... wrote:

> Hi To Everyone,

>

> I have come to the conclusion that it is time to realize

> and try to get a handle on this. I am finally

> admitting and realizing that I have " social phobia. "

> I get nervous/anxious feelings, turn red in the face,

> my heart starts to beat faster, get hot feelings, etc

> when I have to speak to someone especially at work.

 

> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

 

You might want to consider the Bach flower remedies, or perhaps one

of these homeopathics.

 

Argentum nitricum: This remedy can be helpful when anxiety develops

before a big event: an exam, an important interview, a public

appearance or social engagement. Dizziness and diarrhea may also be

experienced. People who need this remedy are often enthusiastic and

suggestible, with a tendency toward peculiar thoughts and impulses.

They often crave sweets and salt (which usually make their symptoms

worse).

 

Gelsemium: Feelings of weakness, trembling, and mental dullness

(being " paralyzed by fear " ) suggest a need for this remedy. It is

often helpful when a person has stage-fright about a public

performance or interview, or feels anxious before a test, a visit to

the dentist, or any stressful event. Chills, perspiration, diarrhea,

and headaches will often occur with nervousness. Fear of crowds, a

fear of falling, and even a fear that the heart might stop are other

indications for Gelsemium.

 

Good luck,

Hawk