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ACV and honey

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Ilana,

I used to take acv and honey for arthritis in my hand... I would take equal parts of both in a glass... add tap water to mix it... then add add (all in an 8 oz glass....water about 1/2 way up.... after a couple swallows you get used to it.. and iced it is better......... i would pour honey to cover bottom of glass good and then about the same acv... eventually you will add less water.... oh yes i understand gag reflex... reall well.

SuziIlana Grostern <ilana wrote:

Okay, I just had that acv and honey mixture and it's not TERRIBLE but if I have to do that regularly it's going to start triggering my gag reflex. I'm going to try to figure out why I'm drinking it :)

 

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